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Undaunted by Taunts, Mumbai Lady Helps Little Girls Chase Their Football Dreams!

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Tanaz Mohammed is not your average 26-year-old.

She is a grassroots development officer with Mumbai City Football Club, a Premier Skills-qualified Level One coach and educator, a football coach with the Reliance Young Champs Development Squad and a basic fitness trainer for Under-6 children.

She used to be a professional hockey player, who retired a few years ago, and today, in her free time, she also trains special needs children in hockey.

Tanaz Mohammed in action.
Tanaz Mohammed in action.

Early Days

A Mumbaikar, Tanaz grew up in a middle-class Muslim household.

“My mother was a teacher before she had me. After I was born, she quit her job but continues to take tuitions at home. My father was a lab assistant at an engineering college and a hardcore cricket enthusiast. Even today, at the age of 56, he plays locally. He wanted to play professionally, but his parents didn’t have the means to pay for membership into cricket clubs or for coaching. That’s why he remains very supportive of my decision to take up sports in life,” says Tanaz, speaking to The Better India.

Tanaz was only eight years old, and a student at Duruelo Convent High School, when the trajectory of her life changed irrevocably.

“I was a shy and timid bookworm in the early years. My mother always thought I’d become a doctor. Meanwhile, my father encouraged physical fitness at home. Also, there were these school-level road races in Mumbai, and each school would send a team. I don’t know what came over me, but one day, I opted in for the selection process, won the race, and the school selected me to represent them. When I returned home, my parents were initially surprised by the news, but encouraged me nonetheless,” she recalls.

For about a year and a half, she pursued athletics before moving into hockey. She also played other sports like football to maintain fitness, but it was primarily hockey.

Although Tanaz did play football at the district level, she ended up taking up hockey, making it to the pre coaching camp for the junior Indian team and playing at club level for about nine years.

Hockey was her first love.
Hockey was her first love.

The Struggle

After graduation, Tanaz took up a job as a hockey coach at MMK College, Bandra, and subsequently completed a year-long course in Sports Management from the International Institute of Sports Management.

However, the months preceding it came with their share of apprehensions, doubts, dealing with societal pressures and disappointments.

“Every parent is concerned about their child’s future. I’m a girl from a middle-class Muslim family, and that comes with its expectations. Although my parents never really imposed upon on my ability to make choices, they were wondering what I would do with my life. I had applied for the Railways to balance my desire to play hockey and earn a living. I worked at a typical management company for three months, but lost interest,” she says.

‘Does she really know what she wants to do with her life? Is she going to keep wondering all her life about what she wants?’ These were some of the questions that her parents, relatives, and others from the community kept posing.

“That was a low point in my life I honestly didn’t know until realising that I have to do it for myself. Only then, would people understand,” she says.

Coaching young kids in Mumbai.
Coaching young kids in Mumbai.

A light at the end of the tunnel

Tanaz decided to step out, actively start exploring potential career options, and even fail at a few things.

Following this epiphany, she worked as a hockey coach for her college and got into fitness training. She worked at multiple places just to understand what she wanted.

“My confidence returned after the sports management course, following which I took up a two-month internship programme with Mumbai City FC. After the two-month internship programme, I was offered a position at the club’s grassroots division. However, even after I got the job, the pursuit of upgrading myself professionally never stopped and started doing my courses in football coaching at Premier Skills,” recalls Tanaz.

Premier Skills is an international partnership between the British Council and the popular English Premier League focussing on the game at the local community level.

The internship at Mumbai City FC in 2016 was a transformative experience for her. Right off the bat, she told Dinesh Nair, Head of Youth and Grassroots Development at Mumbai City FC, and her current boss, that she wasn’t a footballer, but a hockey player.

Tanaz is a confident coach educator, imparting her knowledge to young children in Mumbai.
Tanaz is a confident coach educator, imparting her knowledge to young children in Mumbai.

“However, my current boss responded saying that it made no difference. He played a massive role in developing my self-confidence. He made me believe in myself,” she says.

During her internship, she carefully learnt how to train kids at the grassroots level, what goes into conducting coaching camps and more about the game itself.

Following the internship, she was offered a coordinator’s positions at the club, did her Premier Skills course and is a Level 1 coach-educator, today.

Tanaz, a Premier Skills Level One Coach Educator inspiring other girls to take up the sport.
Tanaz, a Premier Skills Level One Coach Educator inspiring other girls to take up the sport.

Getting the girls out to play

Madanpura, a locality in Mumbai, is a Muslim-dominated area and a major hub for men’s football in the city. Many from the area have gone onto represent India.

As part of her job with Mumbai City FC, her team had to do a 10-day summer camp along with one of the local clubs there in May 2017.

When Tanaz looked at the children who had registered for the camp on the first day, all she saw was a stream of boys—around 800 of them.

“I didn’t see any girls there, so I approached the mothers who had accompanied their sons, asking them if they had daughters who wanted to play. They responded in the affirmative, but they worried about the lack of female coaches, and what their daughters would wear. I assured them that I’d take care of their safety and that they could play wearing whatever they’re comfortable in,” she says.

Her message spread like wildfire and the next day, around 600 girls turned up from all age groups ranging from four to thirteen. Some came in their hijabs and salwars, but that was fine for Tanaaz.

At the coaching camp: All you need is your two feet to play the game of football.
At the coaching camp: All you need is your two feet to play the game of football.

“The girls enjoyed this experience. The fact that I came from the Muslim community helped me forge these bonds. Moreover, the mothers were so enthusiastic. One day, all of them came in their burqas asked me to train them. Besides taking care of their children and husbands, they wanted to do something for themselves,” she recalls.

Also Read: How Ladakh’s 1st Gynaecologist Changed The Face of Women’s Health in India’s Cold Desert

She formulated a small exercise regimen for the mothers helping them resolve their back, hands, neck and leg muscle concerns.

Even before the kids arrived for camp, Tanaz recalls that the mothers would be present, asking her what exercises should they do for the day. On the last day, these mothers were apprehensive about what they were going to do after she left. Responding to their concerns, she encouraged them to form their groups and conduct these exercise session, sparing 30 minutes each day.

“I even gave them my number and told them if any problem came up they could call me. Even today, some of these ladies call me in the event they have a back or neck pain, and ask what exercises they should do,” says Tanaz.

Learning from Tanaz: Mothers from the neighborhood doing their exercises.
Learning from Tanaz: Mothers from the neighborhood doing their exercises.

However, a significant consequence of this camp was that the local school there started their own girls’ football team, and Tanaz helped them get coaches.

Message to young girls

India has a plethora of women athletes who have arguably done more for sports than their male counterparts in recent years.

Having said that, many young girls who want to pursue sports are often discouraged by conservative elements in their homes, families, societies and communities. It does take them real courage to stand up and make themselves counted.

Message to young girls: Just go out and play.
Message to young girls: Just go out and play. Judgement can wait.

“All you need is to take that first brave step when the entire world is telling you ‘no, it’s not possible.’ Just go out there and perform. Doing is what matters. Succeeding and failing are part and parcel of these endeavours, but if you don’t try, you have done nothing for yourself. People will have thousands of things to say, and will pass judgement, but do not believe them. Just focus on yourself. Believe in that little voice within you, which knows very well what you need to do. No one knows it better. The rest will follow,” she says.

These are, indeed, words to live by.

(Edited by Gayatri Mishra)

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This Legend Was Once Known as The ‘World’s Most Feared Penalty Corner Specialist’

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If Indian hockey legend Prithipal Singh were a cricketer, who scored the highest number of runs in the 1983 World Cup, we would most certainly know all about him today. His name would be revered alongside the likes of Kapil Dev and Sunil Gavaskar.

Instead, the man, who was once touted as the ‘world’s most feared penalty corner specialist’ and the ‘King of short corner’ and scored 11 of the 22 goals for India enroute to the gold medal in the 1964 Tokyo Olympics, remains largely forgotten in the mindspace of the modern Indian sports fan. Among the greatest hockey players this nation has produced leading India to a medal in three successive Olympics, Prithipal was gunned down in broad daylight by his own students at a university campus during the heights of militancy in Punjab.

Prithipal was born on January 28, 1932, in Nankana Sahib city in the present day Pakistan. His father, Sardar Wadhawa Singh Chandi, was both a school teacher and a farmer. The turning point in Prithipal’s life was the bloody Partition, which forced him and his family to cross the border into Punjab, India. It was an event that left an indelible mark on his psyche.

“Prithipal was very principled, righteous and was a man of strong convictions. Having been brought up during the partition, he carried a massive baggage coming from Pakistan at age 15. His obsession to beat Pakistan in the finals was like getting what he lost in Pakistan back then,” says Sandeep Mishra, the executive producer and scriptwriter of the movie based on his life released in 2015, in an interview with The Pioneer.

Continuing his studies in India, Prithipal went onto complete his MSc degree from the now renamed Punjab Agriculture College in Ludhiana. Excelling in both academics and sports, he received the ‘Roll of Honours’ from his college.

From 1950 to 1956, he played for his college team, and even led as captain during his final year. After obtaining his degree in 1956, he joined the Punjab Police as an Inspector and began playing for their famed team. Two years later, he was picked for the national hockey team which went on tour to various countries in Africa and Europe.

His immense talent with the stick was evident from the start marked by sharp reflexes and sensational power generated from his long muscular arms. During one tournament held in Munich in 1959, he was adjudged the world’s best full back.

Following a string of consistent performances, he was selected for the 1960 Rome Olympics, where he memorably scored two hat tricks against Denmark and the Netherlands. Top scorer and adjudged the best full back in the tournament, Prithipal led India to a silver medal.

Disappointingly, the team lost to Pakistan in the final.

In the following year, he was given the Arjuna Award, the first hockey player to ever receive this honour from India’s first President Rajendra Prasad.

His performances on the field were consistent leading him to clinch a silver medal for India in the 1962 Asian Games in Indonesia. In 1963, he resigned from the Punjab Police, and joined the Indian Railway Police and began playing for their team. As a consequence of venal politics in the Indian Hockey Federation’s selection committee, he was left out of the side the following year. This resulted in a massive uproar among members of the national press who asked, “Has Prithipal become so bad (unwanted player) after resigning from the Punjab Police?”

Prithipal Singh (Source: Wikimedia Commons)
Prithipal Singh (Source: Wikimedia Commons)

Despite all the controversy, he continued winning tournaments for the Indian Railway Police, and the selectors had no choice but to pick him for the 1964 Olympics in Tokyo, his shining moment. At last, Prithipal had his revenge, helping India beat Pakistan in the finals.

“All played brilliant hockey, but as always some were superb: Prithipal Singh, who scored 11 of India’s 22 goals in the tournament will be remembered particularly for he was like the Rock of Gibraltar,” said the legendary radio commentator Melville De Mellow, when describing the Indian team’s performance in Tokyo.

India vs Pakistan 1964 Final. (Source: Wikimedia Commons)
India vs Pakistan 1964 Final. (Source: Wikimedia Commons)

Two years later, he was part of the Indian team that won the gold medal in the Bangkok Asian Games. Although he was made captain of the team the following year, a rift had begun to grow between him and renowned hockey administrator Ashwini Kumar.

Some commentators from the time believe Kumar wanted him dropped from the side altogether after the 1964 Olympics, but there was no one good enough to replace him.

Unable to get a promotion in the Indian Railway Police, Prithipal quit and joined the Northern Railways in 1968. In the Olympics in Mexico City that year, however, more controversy was to follow. The selectors had chosen two captains – Prithipal and Gurbux Singh – to lead the side, which remains unheard of even in today’s game.

With Gurbux seen as the selectors choice, differences began creeping into the team with allegations against Prithipal for creating a ‘negative environment’ in the dressing room.

Despite their troubles, the team finished with the bronze medal. Unhappy with the allegations made against him and disappointment over finishing third in the 1968 Olympics, Prithipal retired from the sport.

He subsequently joined his alma mater, the Punjab Agricultural University, serving in various capacities as director of sports and dean of students’ welfare.

On May 20, 1983, however, tragedy struck when students from his own university gunned him down in broad daylight. Some believe he was caught in the crossfire between rival student union groups, while others believe his strict disciplinarian methods had brought him to course collision with members of the local students union. Moreover, such murders weren’t uncommon in the university with six people already getting killed on campus as a result of student union clashes.

Also Read: Losing Her Dad & Coach Couldn’t Stop Her From Winning India’s First Gold at Asian Athletics C’ships!

“Strict disciplinarian methods and his crusade to clean the campus of toughs and trouble-makers brought him inevitably into a head-on clash with the PSU elements,” said this Indian Today report.

The murder had rocked the state and the international hockey community. Unfortunately, years after his death, the murder case remains unsolved. By October 2015, his name had virtually disappeared from the public imagination till a feature film recollecting his life was released.

Despite the controversies surrounding his life, Prithipal is a hockey legend India must not ever forget. For years, he carried the mantle of the best player in the world in his position, leading the country to many moments of glory. It’s only fair that sports fans in India treat him with the same reverence that the likes of Kapil Dev and Sunil Gavaskar receive.

(Edited by Saiqua Sultan)

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How One Man From Coimbatore Laid The Foundation For Indian Motorsports

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By most accounts, Coimbatore’s very own Sundaram Karivardhan, a racing driver, car designer and business executive, is widely considered as the pioneer of Indian motorsport.

Blazing a trail during the 1970s, 80s and the early 1990s until his untimely death in 1995, it was his relentless passion for the sport that allowed future generations of Indian race car drivers like Narain Karthikeyan, Karun Chandhok, and Armaan Ebrahim take their first steps with the introduction of the Formula Maruti class in 1988.

Kari, as he was popularly known, was born on 20 June, 1954 into Coimbatore’s famous Lakshmi Mills textile family. Even though he had joined the family business, motorsport was his ultimate passion. As a youngster, he attended the famous Jim Russell racing school in Quebec, Canada, following which he came back to India and participated in races held in Sholavaram, Chennai and Barrackpore, Kolkata.

Mind you, this was a time when motorsport racing in India was in its infancy. Forget racing, even automobiles were uncommon at the time. Cars were still meant for the elite and jeeps were largely used by government officials. This was more than a decade before Maruti Suzuki entered India.

Motorsport racing was an elite endeavour.

Coming back to Kari, he sat behind the Premier Padmini, Datsun 510, Sipani Dolphin and Formula Atlantic during his domestic racing career. However, he wasn’t merely satisfied with driving them, but designing and modifying these vehicles to enhance performance engrossed him too. He had even attempted to develop a Formula 3 car during his final years of racing.

S Karivardhan, the godfather of Indian motorsports. (Source: Facebook/Sundaram Karivardhan)
S Karivardhan, the godfather of Indian motorsports. (Source: Facebook/Sundaram Karivardhan)

“From racing cars, he moved to building his own Datsun special in 1984, a space frame chassis with a Datsun engine. We raced against each other (my competition number was traditionally 5, Kari’s used to be 65): his Datsun against my Formula Ford in ’82 and later the Formula 2 in ’83 and then we both switched to the Formula Atlantic . . . We were fierce rivals on the track, always had the sport in focus and that cemented strong bonds,” writes Vicky Chandhok, a national champion, and father of Indian race car driver Karun Chandhok, for Evo India.

One of his (Kari) early complete in-house designs was the 300 BHP Formula Monoposto based on the Formula Atlantic Chevron B40 model nicknamed “Black Beauty”. But until the late 80’s, motorsports was only for wealthy drivers. In an effort to make racing more affordable in India and improve grassroots level racing he designed and tested a small single seater, dubbed as India’s Formula Ford, with a Maruti 800 engine, and adapting easily available parts, sometimes made in-house. His second design was a two seater car named McDowell 1000 using a Maruti Gypsy 1.0 liter engine, says this Team BHP tribute.

It was his creation of the Formula Maruti in 1987 that really ignited the field of motorsports in India like never before. Discussing ideas with former national champion Vicky Chandhok, the initial plan was to use a Fiat engine for this affordable domestic single-seater racing car, but they ran into problems with the gearbox.

S Karivardhan understood race cars like few did in his time. (Source: Facebook/Vicky Chandhok)
S Karivardhan understood race cars like few did in his time. (Source: Facebook/Somasundaram Nambirajan)

“Maruti was launching the 800 and I waited a long time outside Chairman R C Bhargava’s office to strike a deal. My persistence paid off. RCB agreed to supply us 35 mechanical kits of engines and gearboxes for Rs. 35,000 . . . Kari went to town designing the space frame and in record time built 28 single-seaters which were launched in the ballroom of the Taj Hotel in Madras in 1987. We roped in various corporates to purchase cars so that talented drivers would get the opportunity to showcase their talent without the worry of finding sponsors. All 28 cars were sponsored by corporates, and all 28 cars were assembled in that ballroom. A motorsport function of that scale has never been held in India since,” Chandok writes for Evo India.

Fast, reliable, and affordable, the Formula Maruti opened the floodgates for others with motorsport racing in their veins including J. Anand, Akbar Ebrahim and R. Gopinath.

All these drivers would go on to become national champions in Formula 3. Akbar Ibrahim won the inaugural race. These races, according to this 2006 Team BHP description, would cost Rs 10,000 per car per weekend and drivers scored points at every event which determined the overall champion.

Subsequently, in the future, the likes of Narain Karthikeyan, Armaan Ebrahim and Karun Chandhok would also cut their teeth at this level.

Without Kari, none of them would have even come close to competing at the international stage. The class was discontinued from the mainstream championship in 2006.

Formula India Single Seater Maruti Engine is Kari's greatest contribution to Indian motorsport. Here he is seen at the grand launch of FISSME in 1988 at the Taj Hotel in Madras. (Source: Facebook/Vicky Chandhok)
Formula India Single Seater Maruti Engine is Kari’s greatest contribution to Indian motorsport. Here he is seen addressing the grand launch of FISSME in 1988 at the Taj Hotel in Madras. (Source: Facebook/Vicky Chandhok)

In 1983, he also started Super Speeds, an automobile racing team. For seven years between 1988 and 1995 the team also entered Formula 3 for the annual Madras Grand Prix races. Towards the end of his life, Super Speeds entered into an agreement with JK Tyres to establish their rally team and also provide technical assistance. Following his untimely death, the company was sold to LGB, and today it stands out as a race car construction firm.

Besides track racing, rally car driving was also a source of real interest among motorsport enthusiasts in the country, and yet again Kari made his mark here.

“Kari entered in very few rallies, among them the Karnataka K-1000 in Bangalore. He later launched the JK Rally team in 1992, when JK Tyres wanted to enter into rallying which was previously dominated by MRF Tyres. In the 1990 season, he spotted a young Hari Singh from Chandigarh taking part in the Coimbatore Rally and, seeing his talent, offered him to tune his car, enabling him to win the Indian Championship title 5 times,” says Team BHP.

Also Read: Know the Story Behind Tata Sumo’s Name? 8 Fascinating Facts About Indian Cars!

Basically, there isn’t any vehicle propelled by an engine for which Kari did not have an enduring passion. He even got in to manufacturing power gliders, flipping the 250cc Yezdi motorcycle engine and subsequently using a Rotax engine. He would test these gliders in the Ooty Mountains and Dindigul, among other sites.

The small airstrip he built in Coimbatore later, became known as the Kari Motor Speedway, a purpose build Formula 3 auto racing track.

Vicky Chandhok & S Karivardhan (Source: Facebook/Vicky Chandhok)
Vicky Chandhok & S Karivardhan (Source: Facebook/Vicky Chandhok)

Unfortunately, it was his passion for aviation which ultimately led to his death. A Pushpak trainer aircraft, that he was flying to acquire his flying licence, crashed on August 24, 1995. His untimely death, at the age of just 41, left a gaping hole in the heart of Indian motorsports. It took a few years for the sport to come back in India.

“Today, we have only two types of drivers at Sriperumbudur. The top drivers and the absolute newcomers. Motor sports is an expensive sport. Consider just tyres for instance. On an average, one needs four tyres for every 15-lap race. Tell me, how many youngsters can afford this expense?” he once said. “We necessarily have to promote the Novice class and make it affordable. For this, we need substantial sponsorship, where cars, tyres and mechanical support come easily for newcomers. Only then will track racing take off,” he went onto add.

Kari was a visionary, battling the licence raj regime and other economic bottlenecks created by the state, to bring motorsports to India. He used his wealth to open pathways for other motorsport enthusiasts. He knew what the sport needed to survive in India.

And you know what, he often put his money where is mouth is and promoted Indian motorsport racing like few did. God knows, we would have had more Indians in Formula 1 by now. Kari would have made it happen. That’s the measure of the man.

(Edited by Saiqua Sultan)

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He Learnt Swimming In Floods. Today, This Paraplegic Champion Owns a World Record!

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He took a deep breath and held it, only to fling himself into the water. Splash! The cold water touched his face, and memories of the past came flooding in. Drowning in the cheers above the surface, he swam hard, reminding himself of the carefree dives of his childhood, the struggles, his fights, and ultimately, his goal—to reach the finish line and win, no matter what.

Each time he reaches the finish line and emerges from the water’s embrace, he is a different man. A better and stronger one.

Source: Shams Aalam/Facebook 

Meet Shams Aalam, a 33-year-old paraplegic athlete, who overcame all odds to swim seas and create a new narrative on accessibility. A prominent accessibility activist, his journey begins from the interiors of Bihar and travels to Berlin.

In a conversation with The Better India, he says, “What might seem a disability to many, is not so for me. I did not lose myself because of it. Instead, I found who I truly am.”

A hero, indeed.

From Bihar to Berlin

Source: Shams Aalam

Shams was born in a small village called Rathaus in Bihar. Being on the border with Nepal, it was often flooded.

“Swimming came naturally to us there. Everyone knew it. No one had to undergo formal training. It was a necessity, like walking. We had to know how to swim to survive. So, as a child, I never took it too seriously enough to consider a career in it,” he shares.

He came from a family with a strong background in sports, so he was keen on wrestling, just like his grandfather, uncle and elder brother. But, being the youngest, they expected him to have the best opportunities in education and sent him to Mumbai when he was six.

“I was very young when I moved to Mumbai with my elder brother. It was a sea-change for me, and years passed by as I fit into city life. I finished my school, a B.E in Mechanical Engineering, and landed a job at a prominent corporate. Amidst all this, swimming took a backseat. I was out of touch,” he says.

But, his nerve for athletics had not left him. And inspired by his grandfather, he began to search for places that taught wrestling.

Source: Shams Aalam/Facebook

“I have grown up listening to illustrious stories about my grandfather being a hero of sorts. They inspired me as a child and as an adult. But, I couldn’t find much in wrestling. The closest I got was to kick-boxing and martial arts, so I chose the latter,” Shams shares.

After ten years of rigorous practice along with his job, he managed to get a black belt, along with more than 50 medals in state, national and international championships.

“I felt like I was unbeatable. The trials for the 2010 Asian Games took place in India. I competed and won a silver medal, and it felt like my dream to represent my country and make her proud in the championship was an inch closer. I was on top of the world,” he exclaims.

However, life had something else in store for him.

With a few months left for the Asian Games, he began to feel a tingling sensation in the second toe of his left leg. Slowly, the sensation aggravated into unease, pain and sudden contractions. Not only was his practice being hampered, walking for too long, or climbing up the stairs too had become difficult for him.

Disturbed by the condition, he consulted a neurologist. An MRI later, he found that he had a well-defined tumour in his spine, which was compressing his nerves.

Source: Shams Aalam/Facebook

“The doctor told me that I had to undergo an operation. I was sceptical, but he promised that it would lead to temporary paraplegia and that I would recover and regain strength in my legs, in the next 3-4 months. He also said that if I did not undergo the procedure, my life might be at risk,” he adds.

Unfortunately, even after the said wait period, Shams did not get better.

“I had gone into a dark phase of my life. A second MRI showed that a 3.5 mm tumour was still there. The lab reports from the previous operation wrongly showed that it had been removed. I had to undergo surgery for the second time. Although it was removed this time, it was found to be benign, not even cancerous! After all that time, my paraplegia had become a part of me,” he adds.

Post-operation, he moved to the paraplegic rehab centre, where he slowly found the physical and emotional strength to rise.

“It had been years since I left swimming, but people there motivated me to take it up again. Doctors said that it would help regenerate the nervous system. So, I went to a swimming pool near Dadar. At first, considering my condition, they refused to let me into the water, but when I sternly insisted, they allowed me with floaters. I was unsure, but I took the leap, nevertheless. And that changed my life forever!” he recalls.

Moments later, Shams remembers how he regained his confidence. Slowly and steadily, his body embraced the water, gained back its balance and let go of the floaters.

After this, when he came out of the water, he knew something had changed in his life, this time for good.

Source: Shams Aalam

A few months later, in September 2012, he found himself competing at the state swimming championship and winning one silver and one bronze medal. In December, he was selected for the nationals where he managed to bag a bronze medal in the 50 m breaststroke category for paraplegic swimmers.

After this, there was no stopping him.

In 2013, he swam in the Arabian Sea at Gateway of India and participated in a sea swim competition as well which he couldn’t complete.

Determined, a year later, he participated in the Navy Day Open Sea Swimming Competition under the differently-abled category. And, this time, not only did he complete the race, but also set a world record by covering a distance of 6 km in 1 hour, 40 minutes and 28 seconds, earning himself a place in the Limca Book of Records as the first person with paraplegia to do so.

Then once again, breaking his own record, he swam 8 km in 4 hours and 4 minutes along the Sinquerim-Baga-Candolim sea in Goa in 2017.

In the same year, he represented India in the World Para-Swimming World Series for the first time and bagged a bronze medal.

Source: Shams Aalam/Facebook

With every victory, he was moving towards his dream of representing India in the Asian Games, something that remained unfulfilled in Karate. Finally, he qualified and secured an overall Top 8 position in the 2018 Asian Para Games.

Gifted with an attitude to deal with problems and obstacles head-on, he is now preparing for his next challenges—the 2020 Summer Paralympics in Japan and the 2022 Asian Para Games.


Also Read: This App Helped Over 25,000 Differently Abled People Find Friendship & Love!


A living inspiration to many, he will continue to fight for inclusivity and accessibility for persons with disabilities (PwD). “Imagine, I can swim in the Arabian Sea, but while stepping out of the house, I have to think twice. Despite the certificates, I don’t think I am disabled. I have an impairment, not a disability. It’s the society’s attitude that is limited, not me or my body,” he concludes, with a lingering question for all of us.

A question that can be answered not just by lofty words, but substantial action. And Shams’ journey is one step towards it.

You can know more about him here.

(Edited by Shruti Singhal)

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Bengaluru Man Helps Karnataka’s Siddi Tribe Smash Stigma with Sports!

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It was between the 16th and the 19th century that the colonising Portuguese brought to India people of the Southeast African Bantu community. Captured and enslaved by the Europeans, about 50,000 members of the community still call Goa and Karnataka their home, long after the Europeans left. Today, they are known as the Siddis—the descendants of the Bantu tribe.

The Siddi people might have embraced Karnataka as their home, but they still live under the shadows of stigma and stereotypes. Seeing a Siddi sends off alarm bells inside a prejudiced mind—a clear sign that we may have come a long way from our colonised past and embraced the twenty-first century, but somewhere in our hearts, we are still stuck in the quagmire of preconceptions and biases.

While educating the masses and spreading awareness about the dangers of baseless stereotypes is crucial, a not-for-profit organisation in Uttara Kannada district of Karnataka is empowering the impoverished community through sports.

Bengaluru’s Bridges of Sports (BoS) is working to bring into light the history, culture and deeply embedded roots of the Siddis in India.

Explaining the cultural background of the Siddis in India, Nitish Chiniwar who founded BoS said, “Most of the athletes hail from an Indo-African tribal community called the Siddis based out of Mundgod, Karnataka and have struggled even for basic amenities due to lack of resources, barriers to social inclusion, and other opportunities.”

Nitish further explains that studies show that Siddis in Karnataka, much like in other parts of India, have remained isolated, economically and socially neglected, and predominantly settled in forest dwellings. BoS, through its community athletics league, scouts talented children from such underserved communities and provides them with a curated athlete pathway.”

Founded in September 2016, the NGO has mentored around 1,800 children and teenagers in various sports.

From athletics to team sports, the coaches take responsibility of the students in a manner that they improve their gait, diet, and physique to excel in the sport of their choice. Most of the young beneficiaries belong to families who work as plantation labour or coolies on railway platforms. What Bridges of Sports hopes to achieve is to exploit the natural ability of these kids and train them as sportsperson so the cycles of working menial jobs and earning a meagre income break.

18-year-old Ravikiran Franci Siddi, who has been associated with the NGO for over a year tells TBI that it was a chance encounter that brought the NGO and him together. “They had come here to audition another boy for athletics. He was a friend of mine and suggested I participate too. I ran the test 100 metre race and impressed BoS. Today, I train with 14 other athletes from the Siddi community and 10 Kannadigas. BoS has taken care of my diet and provide me with the dairy, dry-fruits, protein and fresh fruits required to maintain my physique.

It was a stroke of luck that helped me associate with them and now I hope to take athletics as a career and represent India on an international platform.”

Both of Ravikiran’s parents are farm labourers but his newfound passion has given them hope that Ravikiran would be a professional athlete and not a menial worker.

“Almost all of them had no prior training or exposure to athletics before our intervention. They belong to families who work hard to make ends meet. Through the program, these children are enrolled in a residential school, that we have partnered with, where they receive formal education and conditioning, beside the daily sports training,” says Nitish

Today, one in every four children have won medals at taluk and district levels. This program has also played a crucial role in reigniting hope for the Siddi community, who believe that sports could be their ticket to the mainstream society and would help alleviate poverty,” the 29-year-old adds.

To give children a chance to excel in sports, Nitish not only trained coaches to understand the basics of strength but also clarified to the children that stamina and speed are not the only two factors that matter in sports. Nutrition, mental health, and sports psychology play crucial roles in the training of these young athletes.

So sports became the avenue through which the disadvantaged children improved their diets, their mental well-being, and hygiene along with their athletics.

Now, 1,800 athletes strong, BoS hopes to pull the Siddi community out of their impoverished status one athlete at a time and thus help them rise above the stereotypes surrounding them. We must look beyond the lenses given to us by a prejudiced society and embrace different cultures. But through sports and social upliftment, NGOs like the BoS are also extending us a helping hand to #EndTheStereotype.


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This story is part of The Stereotypeface Project, an initiative by The Better India that challenges 26 stereotypes, which continue to exist even today. We are showcasing these stereotypes through all the letters of the English language alphabet.

Stereotypes exist everywhere — they are passed down over generations. Instead of embracing and celebrating what makes us unique, we stand divided because of them!

We’ve unconsciously learned to stereotype, now let’s consciously #EndTheStereotype.

Visit www.stereotypes.in to know more about the campaign and support the effort!

How can you support this campaign?

1. Follow this thread on Twitter or Facebook
2. Re-Tweet / Re-share the stereotypeface that you would like to put an end to
3. Use #EndTheStereotype and tag @TheBetterIndia

(Edited by Saiqua Sultan)

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World’s 1st Woman To Compete In a Men’s Chess Tournament Was From India

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From the time India held its first National Women’s Chess Championship in 1974 through to the early 1980s, the famous Khadilkar sisters—Jayshree, Vasanti and Rohini— from Mumbai, Maharashtra, dominated the scene.

Although it was Vasanti, the eldest, who won the inaugural tournament, for the next decade every title would go home with one of the Khadilkar sisters.

They started playing the game at a very young age. While Vasanti was just 10 years old, Jayshree was 9 and Rohini 8.

All the three sisters playing different opponents, starting with Rohini. (Source: Facebook/SD Sujit Dandapat)
All the three sisters playing different opponents. (Source: Facebook/SD Sujit Dandapat)

Born in April 1961, Vasanti would also go onto finish joint first with fellow Maharashtrian Bhagyashree Sathe (Thipsay) in the British Ladies Championships, a competition once opened to contestants from the Commonwealth nations.

Although she isn’t active on the professional scene today, Vasanti maintains a FIDE (Fédération Internationale des Échecs or World Chess Federation) rating of 2120. At her peak, in January 1990, she stood at 2135.

To the uninitiated, the FIDE rating system calculates the estimated strength of a player based on their performance against other contestants. India’s highest-rated women’s player currently is Koneru Humpy, who is at 2558.

Although Vasanti didn’t hit the heights of her sisters, she paved the way for them. Jayshree, who is a year younger than her, is the four-time winner of the National Women’s Chess Championship and also has the honour of becoming the first Indian woman to earn the official FIDE-given title of Woman International Master in 1979.

Admittedly, she did not reach Vasanti’s ratings, but won more tournaments.

However, it is the youngest sister, Rohini, who set the world alight and remains the standout figure.

Born a year after Jayshree, on April 1, 1963, she won the National Women’s Championship five times and the Asian Women’s Championship twice.

Incredibly, it was as a 13-year-old when she won her first National Women’s Championship in 1976. Besides knocking out other women who were much older than her, she also became the first woman to take part in the National Men’s Chess Championship in 1976.

Unsurprisingly, her participation in the men’s tournament caused much furore. The matter even went to the Bombay High Court.

However, her participation set in motion a series of events that eventually compelled then World Chess Federation president Max Euwe to pass a ruling stating that women cannot be barred from competing in any national and international tournament.


Also Read: Even the Referees Cried When We Won: Meet India’s Amazing Women’s Ice Hockey Team!


Not only did she break the gender barrier in India, but the world as well since she became the first woman to participate in a men’s tournament anywhere in the world. She even went on to defeat a few state-level male champions in the tournament.

“When I started to do well against men, they did everything to discourage me,” Rohini once told The Hindu. “They would smoke in front of my face.”

However, her achievements were nothing short of historic. The Maharashtra government awarding her the Shiv Chhatrapati Award, the state’s highest honour in sports in 1977, and three years later in 1980, she won the Arjuna Award, the nation’s highest sports honour.

She was the first woman in chess to win the Arjuna Award. The highest FIDE rating she earned was 2220 in July 1987.

Currently inactive in the sport, her rating stands at 2215, which is higher than any of her sisters had achieved at their peak.

Following her retirement from the sport in 1993, she went onto break more glass ceilings, when she took over as editor of Sandhyakal and Navakal, two well-known Marathi dailies.

The success of three sisters isn’t really a surprise when you take into how their family backed them in the sport.

The Khaldikar sisters at Valletta, Chess Olympiad 1980. (Source: Wikimedia Commons)
The Khaldikar sisters at Valletta, Chess Olympiad 1980. (Source: Wikimedia Commons)

They had a legendary coach in Nasiruddin Ghalib who was a firm believer in the idea that female players would one day take over the sport because of their greater creativity and imagination.

Additionally, as a part of their daily routine, they would spend an hour playing against their father, while spending another three against the local competition.

In fact, such was the family’s desire to excel in sports that they skipped a year of formal schooling to focus on their chess, and were instead homeschooled. Well, their efforts did indeed pay off.

“Jayshree and Rohini achieved their IWM titles within a year of each other in a time when only 2 Indian male chess players had been able to achieve the same in a span of 20 years,” says this description in Chess Site.

There is no question the Khadilkar sisters leave behind a remarkable legacy for women chess players in India. Yes, other women chess players in India like Koneru Humpy, Harika Dronavalli, Divya Deshmukh and Tania Sachdev have gone onto earn greater adulation, grandmaster titles and world titles, but it’s the three sisters who showed fellow Indians that their women could indeed compete with the best in the world.

(Edited by Gayatri Mishra)

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Daughter of Farm Labourers Beat All Odds To Win Asian Games Gold for India!

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Cutting through overwhelming cheers, she walks up to the top of the podium. A sea of applause washes over the stadium as she wraps herself with the revered tricolour flag, all while holding the priceless gold medal between her teeth in victory.

With eyes wide open, Sarita would stay awake through many nights replaying this scenario in her mind. All she wanted was a victory, a chance to make her country shine.

Source: Sarita Gayakwad/Facebook

Born to a family of farm labourers in a remote village nestled in the hilly terrain of Dang, Gujarat, this seemed to be a far-fetched dream covered with jagged obstacles. However, while for most people, such barriers are similar to a finish line, for few people like her, it is just the beginning.

And, so nursing her big dreams, 25-year-old Sarita Gayakwad grew up amidst several challenges that only made her stronger and eventually paved the way to fulfilling her dream in the 2018 Asian Games in Jakarta.

Express run from Dang to Jakarta

Source: Hemant Chaudhari‎/Facebook

Hailing from Karadi Amba, a tribal village in Gujarat, Sarita was brought up amidst picturesque hills and valleys that were beautiful but disconnected from the rest of the world.

Her mother, Ramuben, and father, Laxman Bhai, were farm labourers who tried hard to make ends meet and provide basic education to the four children, including her.

Source: Hemant Chaudhari (L)‎;Suresh Parghi (R)/Facebook

At the time, all that young Sarita wanted was to do something substantial and make her parents proud. She would juggle her studies with household chores that included her climbing hills every single day to fetch water for the family.

Her physical strength and the attitude to push beyond limits brought her close to sports in school. She excelled in Kho Kho and went on the participate in numerous competitions, including the national games.


Also Read: He Learnt Swimming In Floods. Today, This Paraplegic Champion Owns a World Record!


“In my village, we had education available in the primary schools [only] till Grade 4, which is why my parents decided to put me in a hostel in 2004. Since then, I have always been inclined towards sports. I started playing Kho Kho and made my first national appearance in the sport in 2007,” said Sarita to Timesnownews.

These wins were followed by encouragement from friends and teachers, and she slowly began to weave a bigger dream.

But even training for school sports was challenging for the emerging athlete as she could not even afford shoes at that point in time. Barefoot she would run kilometres every single day to train her body and mind to be the best version possible.

With this attitude in place, she continued to play Kho Kho till 2011, only to be steered into a new direction—athletics.

Source: CMO Gujarat/Twitter

Based on the advice of coaches at the National Championships, Sarita began to push herself further, until her first opportunity arrived at the Khel Mahakumbh, a local sports championship launched by the government.

Taking everyone by storm, she won gold medals in almost five events at the competition.

“That was the first time I was rewarded in thousands—I earned Rs 25,000 for five top podium finishes. Before then, I had only earned in hundreds. My parents were not in a condition to support me in my preparations as they could hardly make ends meet by farming, but the cash prize sparked a ray of hope in me, and I made up [my] mind to not look back from there. Supporting my family and aiding them financially was always one of my priorities and athletics gave me that platform to earn enough. By 2012 I was certain that I will continue working hard and improve no matter what” she added.

Her district and state-level triumphs soon made her famous in the Gujarat sporting circuit and sensing her potential; she was advised to join the Sports Authority of Gujarat’s Center of Excellence, Nadiad. Although leaving home and her family was difficult, she knew that it was for the best.

“At the academy, I got everything I wished from, right from a nutritious diet, which I was not able to afford back home, to good coaches and proper tracks. I trained for over a year at the academy and made my national debut,” Sarita said.

After training for two years, she got a chance to enrol in the National Camp at Patiala and won her way into the selections for the Commonwealth Games in Australia.

Source: CMO Gujarat/Twitter (L)Beauty of Dang (R)/Facebook

Although she did not win any medal, the international exposure made her mentally stronger and more prepared for the next.

And finally, in the 2018 Asian Games which were held in Jakarta, she proved her mettle by winning gold in the 4×400 metre team relay.

Donning India’s colours on her shoulders, Sarita, who is also known as the Dang Express, became the first girl from Gujarat to win gold on such a platform, proving it to the world, and especially her village that with time, patience, and hard work, dreams, big or small, do come true!

(Edited by Gayatri Mishra)

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17 Surgeries & 32 Metal Rods Couldn’t Stop Him From Winning 5 Golds For India!

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Meet Niranjan Mukundan, a 24-year-old ace swimmer from Bengaluru, Karnataka.

He was the world junior champion at the 11th IWAS (International Wheelchair Amputee Sports) Junior Games at Stadskanaal in the Netherlands in 2015, bronze medallist at the Asian Para Games in 2014 and a Limca Book of World Records inductee.

Despite all his remarkable achievements, there is one thing that stands out—his incredible will to succeed despite all the odds.

Niranjan Mukundan (Source: Facebook/Niranjan Mukundan)
Niranjan Mukundan (Source: Facebook/Niranjan Mukundan)

Niranjan was born on September 4, 1994, in Bangalore, with Spina bifida, a congenital malformation that occurs when the spine and spinal cord don’t form properly, affecting physical and intellectual development.

His parents were devastated when they got the news but were determined to make him better.

Then, water came to his rescue.

For his recovery, doctors had initially advised him to either take up horse riding or swimming, which would assist his lower body movements. Unenthusiastic about horse riding, Niranjan chose swimming.

“First, they put me in a bathtub. There, I was flapping my hands and legs, but when they put me outside, my legs weren’t moving. So, water became a very magical element in my life. Eventually, my hands and legs grew, and one day, the bathtub cracked because it couldn’t hold me any longer. Eventually, they enrolled me into a swimming pool, which was 50 metres long and 25 metres wide so that I could flap my hands more. Kids usually take 21 to 26 days to learn swimming, but I completed my course in six days,” he said in a 2017 TedX talk.

Niranjan took to swimming when he was 8 years old, and he considers it to be his first love. It was at the swimming club in Jayanagar, where his coach, John Christopher, spotted his undeniable talent and suggested that he try his hand at parasports.

He was hesitant but eventually agreed, and with much nervousness Niranjan represented Karnataka at the Nationals. He finished dead last in his first race. “Disappointed, I went to my coach and told him competitive sports isn’t for me. But my coach persisted with me, and we trained hard again. He told me ‘patience and perseverance is going to take you higher,’” he recalls in the same talk.


Also Read: This Legend Was Once Known as The ‘World’s Most Feared Penalty Corner Specialist’


He started training for 30 minutes, raised it to an hour, then three hours, and today, he trains for nine hours a day. Three months later after that initial disappointment, he competed once again in another national-level competition.

This time he finished first, and it was his first ever medal for the state. This was when he decided that he would become a para-athlete.

“If I am unable to train due to injury, I visualize myself in the pool swimming. I try not to lose focus and prepare myself mentally,” he told Bangalore Mirror.

Since birth, Niranjan has undergone a mind-boggling 17 surgeries. According to another publication, there was one operation that took 16 hours. He was barely 10 years old at the time, and that operation was needed to straighten his legs which had turned inwards because of muscle compression. As a consequence, 32 metal rods had to be inserted into his legs, although later on the rods were removed

Despite the constant roadblocks that came along the way as a consequence of his medical condition, he persisted and persevered.

In 2010, he was finally given the opportunity to represent the country at the IDM German Swimming Championship in Berlin.

Niranjan Mukundan in action. (Source: Facebook/Niranjan Mukundan)
Niranjan Mukundan in action. (Source: Facebook/Niranjan Mukundan)

Unfortunately, the competition did not go as planned, and nerves got the better of him. Once again, doubts had entered his mind, but yet again, his coach was there to egg him on.

Two years later, Niranjan won his first international medal, a bronze in the 200 m freestyle at the same event, the IDM German Swimming Championship in Berlin. In the following year, he won more international medals at the IWAS World Junior Games in Puerto Rico, securing two silver medals in the 100m freestyle and butterfly along with two bronze medals.

The following year he suffered a serious injury, for which he had to undergo six months of bed rest. Although he missed the Glasgow 2014 Commonwealth Games, he turned his attention to other massive events in the future. He eventually won the bronze medal in the Asian Para Games.

However, it was at the 11th IWAS Junior Games at Stadskanaal in the Netherlands in 2015, where he set the world alight, winning 10 medals (7 gold and 3 silver) and was crowned Junior World Champion.

Niranjan also entered the Limca Book of Records in 2017 after he completed the Golden Quadrilateral by car in record time. Accompanied by his childhood friend Vivek as navigator, Niranjan completed 5,846 km journey in 124 hours and 52 minutes passing through Chennai, Mumbai, Delhi and Kolkata.

Niranjan has gone from strength to strength, making his mark in the senior events as well. Last June, he set an Asian Record at the Para-Swimming World Series, Berlin, clocking 03:16:01 in the 200m Backstroke event. After suffering an ankle injury in December, he underwent surgery and bed rest for two and a half months.

However, he’s back and earlier this week won five gold medals in the 100-metre freestyle, 50-metre breaststroke, 50-metre butterfly, 200-metre IM (individual medley) and 200-metre breaststroke events at the Norwegian Swimming Championships 2019 (Ado cup).

Today, his medal tally has breached the 50 mark.

(Source: Facebook/Niranjan Mukundan)
(Source: Facebook/Niranjan Mukundan)

With achievements in the pool, came accolades, and Niranjan received the National Best Para Sportsperson Award from the Government of India in 2015 and the Eklavya award for outstanding performance in sports by the Government of Karnataka in 2016, among others.

For this fan of Michael Phelps and Rahul Dravid, the sky is indeed the limit.

(Edited by Gayatri Mishra)

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Mizo Girl Misses Dad’s Funeral, Helps India Win: 5 Women Hockey Players Who Define Grit

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On Sunday, the Indian women’s hockey team clinched the FIH Women’s Series Finals defeating Japan 3-1 on their home turf of Hiroshima.

It was an emphatic win marked by two goals from drag-flicker, Gurjit Kaur, and one from the captain, Rani Rampal.

This win is the latest in a series of a successful run by the Indian women’s hockey team, which began with them qualifying for the 2016 Rio Olympics after a 36-year hiatus.

The team won a gold medal in the Asia Cup 2017 and Silver at the 2018 Asian Games, and in January 2019, they defeated Spain, ranked Number 7, by a record 5-2 margin during a tour, besides beating other notable teams like Ireland and Malaysia.

“In the last few years, we have graduated from [a] defensive game to attacking game. We are playing much faster hockey than we used to a few years back and that has been possible due to a balanced team (comprising experienced and fresh talent), and a supportive staff,” says Rani Rampal, speaking to Forbes India.


Also Read: Even the Referees Cried When We Won: Meet India’s Amazing Women’s Ice Hockey Team!


Even if they had not won the recent FIH Women’s Series Finals on Sunday, these women were already winners, and it’s not because the 9th seed Indian team had qualified for the FIH Olympic Qualifiers on Saturday after defeating Chile in the semi-finals.

It is because some of these women have overcome incredible odds in life to reach where they are today. Here are five women from the hockey team whose life stories should inspire you every day.

1) Lalremsiami

Lalremisiami (Source: Twitter/Kiren Rijiju)
Lalremsiami (Source: Twitter/Kiren Rijiju)

The 19-year-old striker from Mizoram played the semi-final against Chile the day after her father, Lalthansanga Zote, passed away on Friday morning after a heart attack.

The team’s head coach Sjoerd Marijne had given her the option of flying back home to attend her father’s funeral, but Lalremsiami had other ideas.

“She told me, ‘I want to make my father proud. I want to stay, play and make sure that the team qualifies,’” Marijne told DNA.

“Every player went and hugged Siami after the match. It is not easy to deal with a big loss at such a young age. And even though she didn’t score, she gave everything for the team. Indians should be proud of Siami,” he added.

Mind you, when Lalremsiami joined the team, she could barely speak English or Hindi. She communicated with her teammates initially through hand gestures, before picking up both languages with assistance from her teammates and self-help books.

2) Deep Grace Ekka

Deep Grace Ekka in action. (Source: Hockey India)

Deep Grace Ekka in action. (Source: Hockey India)Meet the 25-year-old defender from a remote village in the district of Sundergarh, Odisha.

Ekka hails from a district that has produced many of India’s finest hockey players, including the likes of Dinesh Tirkey, and her source of inspiration was her brother, Dinesh, a professional hockey player himself.

However, this farmer’s daughter had to tackle abject poverty to pursue her ultimate passion.

Speaking to Mint, Ekka said, “No one ever told me ‘don’t play hockey.’ My parents told me that they would do anything to make sure I became a player. It would have been trouble if I didn’t become one.”

She was 13 when coaches at the Odisha government-run Sundargarh Sports Hostel, which is one of the three leading hockey training centres in the state, spotted her talent. She hasn’t looked back since.

3) Sushila Chanu

Sushila Chanu (Source: Twitter/The Drag Flick)
Sushila Chanu (Source: Twitter/The Drag Flick)

The 27-year-old halfback from Imphal, Manipur, has over 150 caps to her name. This daughter of a driver and homemaker began playing the sport at the age of 11 after much encouragement from her uncle. It was her uncle who got her enrolled at the Posterior Hockey Academy in Manipur in 2002.

However, she nearly gave it all up after she wasn’t picked for the state.

“I didn’t think it would go too far, so I almost quit. But senior players urged me to get back,” she tells Hindustan Times. The rest, as they say, is history. A soft-spoken individual, Chanu has worked as a ticket collector in the Central Railways since 2010, a position she obtained through the sports quota. She currently represents the Railway Sports Promotion Board.

4) Nikki Pradhan

Nikki Pradhan in action. (Source: Twitter/Hockey India)
Nikki Pradhan in action. (Source: Twitter/Hockey India)

This 25-year-old midfielder from Hesel village in Jharkhand’s Khunti district, is the first woman hockey player in the state to participate in the Olympics.

However, for this daughter of a police constable and homemaker, playing the sport initially brought many fears.

According to her former coach Dasrath Mahato, she was scared of playing hockey because of fears that the stick may one day break her leg.

“A deep fondness for the game is also what saw Jharkhand’s Nikki Pradhan, 25, through in her early years, when she was asked to vacate her hostel in Bariatu, Jharkhand, in 2008 without any explanation. But word about her proficiency had reached other coaches who gave her a smaller accommodation in another hostel,” says this report in Forbes India.

Getting evicted out of India’s best hockey coaching institutes for women for no reason must have been a terrible setback, but she never gave up. Today, she too represents the Railways Sports Promotion Board.

5) Sunita Lakra

Sunita Lakra (Source: Twitter/Hockey India)
Sunita Lakra (Source: Twitter/Hockey India)

Lakra is a 28-year-old defender from Rajgangpur, Odisha, and was only six years old when her father, a farmer, almost forced her to join the Sports Authority of India facility in Rourkela, to learn hockey.

“Actually in our locality in Rajgangpur most of the boys and girls are addicted to football. My father thought playing football is riskier. Hockey, comparing to football is safer. So he forced me to learn hockey at the SAI hostel,” she told Bhubaneswar Buzz.

“Her father was a farmer. Sunita also had three elder brothers and mother. So her father was, as usual, struggling with poverty,” says her coach at SAI, who spotted her talent, speaking to the same publication. She arrived at the selection trial with a hockey stick made of bamboo. Today, she has over 100 caps for India.

(Edited by Gayatri Mishra)

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Exclusive: Bullied as a Child, How Richa Gaur Went on to Become India’s Muay Thai Queen!

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Bearing the moniker ‘Muay Thai Queen of India’, few know the trials and tribulations that Richa Gaur faced to reach where she is today.

Seven-time national gold medallist, Asian Olympic qualifier, international champion and a martial arts and self-defence coach—these are her credentials before the age of 25.

Incredulously, this martial arts ace from Jaipur was born premature, weighing just about 1.6 kg.

In an exclusive conversation with The Better India, Richa shares that it was because of her parents’ extra care and attention that she made it back then.

“I’ve been told that I was really tiny and weak at the time of my birth. Though I became healthy eventually, my parents were extremely cautious and placed no restrictions on me that girls in India, including my elder sister, faced while growing up. And I grew up a tomboy,” she recalls.

An average student at school, sports was what brought the best in her, as she played everything as early as six. However, her foray into martial arts would only commence five years later. “I was in class 6, and they had started giving Taekwondo classes at school. I just took it up as a hobby and soon realised that I loved the sport and left no stone unturned to excel in it,” she shares.

This would flag off the journey of a champion.

Within a year, she had already gotten the black belt and won her first gold medal! With that, she had the opportunity to represent the state in Delhi. But her parents couldn’t afford the expenses. “They consoled me saying that I could go next time,” she laughs.

As her love for sports grew strong, Richa began facing difficulties on a different front.

School days.

“As is common during teenage, most girls in my class would be engaged in gossip while I concentrated solely on sports. Plus, I only had boys to practice with, because of which, I was bullied throughout my high school. People would comment on how ‘boyish’ I looked and call me a boy all the time. It went so bad that my studies were affected and I performed quite poorly in the board exams,” Richa says.

As much as the bullying affected her, Richa realised that her love for sports was strong enough and if she could focus all her attention, this too would pass.

“By then, sports wasn’t a hobby anymore. I was willing to leave anything to pursue it; even food. Unfortunately, the teacher who had trained me from the beginning, left when I was in class 11. I was very upset and wanted to train in a proper academy,” Richa recalls.

But her parents would have none of it, as they were worried about sending their daughter alone.

“All the time, those kids bullied me in school, I used it in my favour. I cut my hair short and dressed to look like a boy. Just so that I could go and train without having my parents worry themselves to death. Somehow, my parents were convinced and let me go,” she says.

By then, her aspirations weren’t limited to Taekwondo alone, and she began training in various forms of martial arts including judo, karate, kickboxing and Muay Thai.

“But unlike Taekwondo or karate, which have a set of rules, Muay Thai was a whole new experience. More like street fighting and kickboxing, you could never predict where the next blow would come from,” she explains.

From 2011, her ascent began, and within a year, she went on to clinch many medals before being selected to represent the state in Muay Thai for the national championship. Winning the gold, Richa garnered national attention and set the record as the first national gold medalist from Rajasthan in both categories of men and women.

Soon enough, the World Muay Thai Championship came calling.

“I was in the second year of college. Despite being a national champion, I received no support from the state government. The tournament was in Thailand, and there was no way I could afford to go. But my college management came forward to help. But most importantly, it was my father, who used to his Provident Fund (PF) savings to help me participate, and I didn’t disappoint him. I came back home a World Champion with a Bronze medal,” she proudly recalls.

Following the horrifying Nirbhaya tragedy, Richa opened her own academy, the Global Institute of Self Defence and Martial Arts (GOSEDMA).

“I realised that our women needed to be trained in self-defence. My academy has not only given training to different state police forces, government organisations, physical education teachers, NCC cadets, college and school students but also women from rural areas in the country,” she shares. The academy also provides coaching in sports, with many of Richa’s students making it to the nationals.

While she was making the country proud, she was also earning the wrath of Muay Thai Federation members.

“That is when I got the real taste of gender-based politics in sports. Some officials would be irate because I was a woman and had accolades to my name. I would often be threatened to be banned with false accusations and even refused NOC (No Objection Certificate). These situations often pulled me down, but my father remained my pillar of support and helped me sail through this time,” Richa shares.

Being among the Top 100 women achievers of India in 2016, she finally won all her battles. She received the award from Former President Pranab Mukherjee.

“Every hurdle that came along my way finally seemed to fade away, as this was a validation of my blood and sweat. Nothing could pull me down anymore,” she adds.

From being bullied to a becoming a pawn of sports politics, Richa’s story is akin to every sportsperson in the country who didn’t have a godfather and struggled before garnering national limelight.

With Former President Pranab Mukherjee and Former Union Minister Maneka Gandhi.

However, being a female athlete made her journey more arduous, and her achievements more noteworthy.


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We hope she continues to inspire women and sporting enthusiasts to pursue their passions with similar dedication.

To know more about Richa Gaur or the Global Institute of Self Defence and Martial Arts, visit their website here.

(Edited by Shruti Singhal)

Images courtesy: Richa Gaur

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This Hero Swam The Oceans of 5 Continents in 1 Year. Yet He Remains Forgotten

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How are heroes treated in India?

Well, it is increasingly looking like the answer to this question depends on where you are, what you do, and whether you support the message of the current political establishment.

The story of Mihir Sen, a man who went onto show the world that Indians were capable of greatness by becoming the only man to swim across oceans of five continents in one year, is both an inspirational and cautionary tale of how one hero was eventually let down by the very people he sought to champion.

Born prematurely on 16 November 1930, in a small village in Purulia district, West Bengal, there were fears that this sickly child would not survive very long.

However, his parents, Dr Ramesh Sen and Lilbati had other ideas. To seek better educational opportunities for their son, the Sen family moved to Cuttack where Dr Ramesh started his own private practice. Nonetheless, money was hard to come by for the family since his practice revolves around treating poor patients.

Lilabati decided that this wasn’t going to let that come in the way of getting her son a decent education, and began selling chicken eggs and milk from the livestock she kept in her backyard.


Also Read: Undaunted by Taunts, Mumbai Lady Helps Little Girls Chase Their Football Dreams!


The years passed by and Sen passed school, entered college and eventually, picked up his law degree from Utkal University.

He had ambitions of studying law in the United Kingdom even though his parents didn’t have the money to send him there. Seeking assistance, he reached out to future Chief Minister Biju Patnaik, who had a reputation for helping youngsters from impoverished backgrounds fulfil their professional ambitions.

Patnaik had initially rejected Sen’s request for help, but after six months of persistence and perseverance, the latter managed to board a ship to the promised land. With a suitcase, £10 in his pocket and a one-way third-class ticket, this 19-year-old made his way to England in 1950.

To support himself in the UK, he took up the job of a night porter at a railway station. After many sleepless nights, he was eventually sacked from his position. Fortunately, he had heard about Indian students finding work at the India House, which housed the High Commission of India in London.

After a landing the job, he enrolled at the Lincoln’s Inn, a prestigious society of barristers, on 21 November 1951, to study law.

The job at the India House was a very rigorous affair, and Sen barely found the time to attend class. Instead, he taught himself law by borrowing textbooks from the library.

His life changed when one day he came across a newspaper report on the achievements of Florence Chadwick, an American, and the first woman to swim across the English Channel in 1950.

Inspired by her feat, he was determined to do the same, showing the world that Indian were capable of such remarkable achievements as well. This was just a few years after Independence and many Indians wore their nationalism on the sleeve.

Sen was no different. While he had passed the bar exam on 9 February 1954, he had also begun training to become the first Asian to swim across the English Channel. Barely knowing how to paddle, he enrolled in the YMCA, where he practised for hours till he became top class freestyle swimmer with incredible endurance.

After many months of intense training and an aborted attempt at crossing the Channel, he successfully swam the 32 km stretch on 27 September 1958, finishing within a time of 14 hours and 45 minutes.

Mihir Sen: Remembering India's Greatest Long Distance Swimmer. (Source: Twitter)
Mihir Sen: Remembering India’s Greatest Long Distance Swimmer. (Source: Twitter/All India Radio)

This was no mean feat. As the Channel Swimming Association says:

“The English Channel is a unique and demanding swim, considered by many to be the ultimate long-distance challenge. It isn’t just the distance that is the challenge, but more, the variable conditions that you are likely to encounter. These may vary from mirror-like conditions to wind force 6 and wave heights above 2 metres. The water is cold, and you are strongly advised to acclimatise to it, there is a good chance of meeting jellyfish, seaweed and the occasional plank of wood. It is one of the busiest shipping lanes in the world…”

In the following year, Sen was awarded the Padma Shri by Prime Minister Jawaharlal Nehru for his achievement.

However, what he set out to do next was even more remarkable.

He wanted to swim the oceans of five continents, starting with crossing the Palk Strait between India and Sri Lanka. With financial and logistical assistance from the Central government, which sent out of Navy boats to accompany him, he crossed the Palk Straits in 25 hours and 26 minutes on April 5-6, 1966.

Subsequently, he went onto cross the Straits of Gibraltar (Europe to Africa) in a little over 8 hours on 24 August, the Bosphorous in 4 hours, the Dardanelles Straits (Gallipoli, Europe to Sedulbabir, Asia Minor) in nearly 14 hours and the entire length of the Panama Canal in 34 hours and 15 minutes across nearly two days—from 29 to 31 October.

This incredible feat earned Sen a place in the Guinness Book of World Records and in the following year, he won the Padma Bhushan award.

Mihir Sen, who swam the English Channel, being presented a certificate by Lord Freyberg on behalf of the Counsel Swimming Association at a function held at the India House, London. (Source: WIkimedia Commons)
Mihir Sen, who swam the English Channel, being presented a certificate by Lord Freyberg on behalf of the Counsel Swimming Association at a function held at the India House, London. (Source: WIkimedia Commons)

Why did a man specialising in criminal law, but now a thriving silk exporter venture out to conquer the seas?

“His motive for swimming the seven seas was primarily political. Being a young nationalist of uncommonly strong views and unorthodox ambition, he wanted to show the world what Indians are made of, to set for young Indians an example of courage and to tell them that one of the best things to do with life is to risk it. In this way, he hoped to prepare them for what he saw as their destiny,” wrote Supriya Sen, his daughter, for The Telegraph.

It’s a motive which Sen himself highlighted after crossing the Palk Straits.

“I had undertaken this perilous swim not to gain fame or trophies but to prove once again to the world that Indians are no longer afraid. To the youth of India, this triumph will have dramatically demonstrated that nothing is impossible for them — all they have to do is believe and persevere, and the goal will be theirs,” he wrote.

In other words, what he wanted to show was that Indians were more than capable of achieving greatness at a time when the country was just coming into its own.

However, his life took a turn for the worse in 1977, when eventual Chief Minister of West Bengal Jyoti Basu approached Sen and asked him to campaign for the Communist Party of India (Marxist).

Mihir Sen. (Source: Facebook)
Mihir Sen (Source: Facebook)

A non-believer in the diktats of communism, Sen rejected the offer and instead decided to stand against Basu as an Independent candidate.

He lost to Jyoti Basu, but opposing the eventual chief minister came at a terrible cost. Trade unions loyal to the CPI(M) ran his silk export business to the ground, and Sen was eventually forced to shut down his business.

Besides going bankrupt, a slew of frivolous legal cases were filed against him with a pliant police regularly raiding his residence, seizing his assets and eventually freezing his bank account.

The establishment in West Bengal crushed him into poverty. Amidst all this trouble, he also suffered a stroke, which he survived, but later on, in his life was diagnosed with Alzheimer’s and Parkinson’s diseases.

He eventually passed away a broken man in 1997 at the age of 67.

Did a national hero deserve such a fate? Where were the people who once lauded him for making the country proud? Well, they went missing for the most part except for his own immediate family.

Having said that, Sen’s enduring legacy remains his will to show the world that no matter the obstacles, Indians could dare to dream and achieve great things.

(Edited by Gayatri Mishra)

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How ‘Golden’ Girl Mirabai Chanu Smashed Barriers to Lift India to New Heights!

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Unsolicited stares, unwelcome comments, and hostile attacks against Northeast Indians has seen a steady rise.

Racial slurs like ‘chinky’ for our own people settled in the frontier regions have pushed them to prove their ‘Indianness’ time and again, despite their contribution to the freedom struggle and their dedication to make the nation proud.

This article aims to narrate the story of one such personality in the field of sports.

Saikhom Mirabai Chanu was only 11 when she won her first-ever competitive gold medal.

Mirabai Chanu manipur weight-lifter smashed barriers inspiring india
Photograph credit: Facebook/Saikhom Mirabai Chanu

The weightlifting champion, who made her debut at the 2016 Rio Olympics, was faced with bitter disappointment when she was only one of two lifters who did not finish at the entry level category.

Despite the disappointment, Mirabai Chanu created history at the 2017 World Weightlifting Championships held in Anaheim, United States. She became the second Indian in 22 years to clinch a gold at the World Weightlifting Championships after legendary weightlifter, Karnam Malleswari.

Malleswari had achieved this feat twice, in 1994 in Turkey, and in China in 1995.

Mirabai lifted over four times her body weight to clinch that gold and when she finished the lift, she did her customary namaste giving India a podium finish.

She was born in a humble family in Nongpok Kakching village, located 20 kilometres from Imphal, Manipur. While her father is a lower-level employee at the Public Works Department in Imphal, her mother ran a small shop in their village.

The youngest of six siblings, Mirabai would accompany her older brother, Saikhom Sanatomba Meitei, to collect firewood from a nearby hill. It was at the age of 12 that the family recognised the strength of the little girl.

Speaking to PTI, her brother recalled, “One day, I could not lift the bundle of firewood but Mira easily lifted it and took it our home, about two kilometres away. She was about 12-years-old then.”

Mirabai started her weightlifting journey inspired by the performance of seven-time champion Kunjarani Devi at the 2004 Athens Olympics, who coincidentally also moved on to coaching her at one point in her career.

A brief overview of her journey:

Photo Source: Facebook/Saikhom Mirabai Chanu
  • She hogged limelight first after clinching a silver medal for India in the 48 kg weightlifting category at the Glasgow edition of the Commonwealth Games in 2014.
  • Despite qualifying for the 2016 Rio Olympics in the women’s 48 kg category, she couldn’t finish the event as she failed to lift the weight in any of her three attempts in the clean and jerk section.
  • She bounced right back up after her historic gold win in 2017 in the Women’s 48 kg category at the World Weightlifting Championships in Anaheim, CA, United States by lifting a competition record 194 kg in total (85 kg snatch and 109 kg clean and jerk).
  • In 2018, Chanu lifted a total of 196 kg, 86 kg in snatch and 110 kg in clean and jerk to win the first gold medal for India in the Commonwealth Games 2018. She also broke the record for the weight category.
  • At the 2019 Asian Weightlifting Championships, she won bronze in clean and jerk in the 49 kg Category. The total weight of 199 kg was her best ever.
  • She clinched a gold medal at the EGAT Cup in Thailand, making a strong comeback from the lower back injury that kept her out of action for more than half of 2018.
  • Mirabai was bestowed the prestigious Padma Shri by the Government of India for her contribution to the sport. She was awarded Rajiv Gandhi Khel Ratna Award by the Government of India in 2018.

At her CWG 2018 win, her brother recalled her triumph despite odds, saying

“There was a lot of financial crisis for her and they could hardly support her. Despite all the hardships, she has reached a stage we never thought of… All these brought tears to my father and mother.”


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#EndTheStereotype

This story is part of The Stereotypeface Project, an initiative by The Better India that challenges 26 stereotypes, which continue to exist even today. We are showcasing these stereotypes through all the letters of the English language alphabet.

Stereotypes exist everywhere — they are passed down over generations. Instead of embracing and celebrating what makes us unique, we stand divided because of them!

We’ve unconsciously learned to stereotype, now let’s consciously #EndTheStereotype.

Visit www.stereotypes.in to know more about the campaign and support the effort!

How can you support this campaign?

1. Follow this thread on Twitter or Facebook

2. Re-Tweet / Re-share the stereotypeface that you would like to put an end to

3. Use #EndTheStereotype and tag @TheBetterIndia

(Edited by Shruti Singhal)

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True Champion: How Sunil Gavaskar Saved a Family From a Mob During Mumbai Riots

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For an entire generation of cricket lovers, Sunil Gavaskar stood like a colossus. He was the very definition of a batsman. With his near-perfect technique, ability, and strength of character, he was, in the eyes of many commentators, India’s first true cricketing hero.

In his debut Test series against the West Indies, he amassed a record 774 runs with four centuries. To this day, the aggregate remains a world record and a tall ambition for anyone playing their debut test series.

He would go on to captain the Indian side and win tournaments interchangeably with the legendary Kapil Dev, including the memorable 1983 World Cup.

Despite standing just 5.5 feet tall and playing without a helmet, with his immaculate technique Gavaskar fearlessly took on the greatest fast bowlers of his era like Andy Roberts, Michael Holding, Joel Garner, Richard Hadlee, Dennis Lillee, and Jeff Thompson. He showed the world that the Indian cricket team could mix it with the best in the world.

Hero to modern cricketing legends like Sachin Tendulkar and Rahul Dravid, Gavaskar represented the best of Indian cricket for a very long time.

Sunil Gavaskar gesturing to Dennis Lillee (Source: India History Pictures/Facebook)
Sunil Gavaskar gesturing to Dennis Lillee during a Test match. Source: India History Pictures/Facebook

Besides his tremendous performance on the field with 34 Test centuries (until Tendulkar broke this record) at an average of 50+ runs, he was a champion for his fellow players off the pitch.

“…Gavaskar had, in the past, fought bravely for the rights of his fellow cricketers. Gavaskar played an important role in organising a players’ association that succeeded in raising match fees manifold and in securing pensions for retired cricketers. Gavaskar led a movement in his native Mumbai to have flats allotted to former Test players who lived in the city,” writes Ramachandra Guha, cricket enthusiast and noted historian, for ESPN Cricinfo.

However, one of his most memorable contributions off the field came a few years after his retirement from the game, during the 1992-1993 Mumbai riots, where he saved a family from a rampaging mob at the risk of losing his own life.

During the riots, the city was under fire, and the situation was tense.

One morning outside Sportsfield, an apartment building in Mumbai, which was home to many sporting superstars including Gavaskar, an unruly crowd had gathered.

Sunil Gavaskar (Source: Twitter/Shikhar Dhawan)
Source: Shikhar Dhawan/Twitter

“An intercom alert was promptly conveyed to each flat. At the time, we did not realise that the reason for the assembly was that a driver and his family, belonging to a particular religion, were to pass by shortly. The crowd seemed to know about this and, on seeing the car, pelted it and managed to stop it in front of our building. There were frightened women and children inside, pleading for mercy,” writes Yajurvindra Singh for The Week.

On hearing about the situation, Gavaskar ran down and asked his fellow Team India players residing in the apartment to follow suit. Alongside former Indian all-rounder and former Mumbai teammate Eknath Solkar, Gavaskar fearlessly confronted the mob, standing in defense of the helpless family.

Without any fear for his own life, he challenged the mob, saying that they would have to attack him first before they laid a finger on any occupants of the car.

On seeing a living Indian legend stand in defense, just as he did for the national cricket team on many occasions, the situation diffused, the mob dispersed, and the family was secured.

Sunil Gavaskar (Source: Facebook/Sunil Gavaskar)
Source: Sunil Gavaskar/Facebook

“The team of sportsmen with a bat, tennis racket, and a hockey stick was a sight to see,” adds Yajurvindra Singh.

During a gathering of the Sports Journalist’s Association of Mumbai in 2016, he was presented with the Golden Jubilee Lifetime Achievement Award. His son, Rohan Gavaskar, said:

“He told the mob, whatever you are going to do to that family, you are going to do to me first and then better sense prevailed and the family was allowed to go on its way. It takes a special kind of courage to put your life at risk and confront the hate mob, and I guess, it takes a special kind of courage to sort of face the kind of bowlers which he did in his career without a helmet. People called it courage, someone may call insanity, but in my mind, it needs a special courage to do that.”


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This isn’t a story many people know. If it weren’t for the likes of Yajurvindra Singh or his son Rohan Gavaskar, the youth may not have glimpsed this remarkably facet of Gavaskar’s personality. On the field and off, the original Little Master showed us what ‘courage under fire’ truly means.

(Edited by Shruti Singhal)

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Homemakers, Working Moms, Students: These Gritty Women Won India’s 1st Rugby Medal

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You probably missed the news of how, last month, the Indian women’s 15-a-side team (XVs) won the bronze medal in the four-team Asia Women’s Division 1 Rugby XVs Championships in the Philippines, defeating a stronger and higher ranked Singapore team, 21-19.

Consider this—The team was put together only last year, and a majority of the members come from tribal areas, and rural parts of the country in states like Odisha, Maharashtra, West Bengal and Bihar.

Aside from playing rugby, they have other jobs—physiotherapist, police and gym trainer—to support themselves, while some are still studying in universities.


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Reading their stories makes it evident that they have endured everything, including a language barrier and abject poverty, and have beaten the odds

India pull off a stunner against top ranked Singapore to register their first ever test match victory! (Source: Facebook/Rugby India)
India pull off a stunner against top ranked Singapore to register their first ever test match victory! (Source: Facebook/Rugby India)

Take the example of 34-year-old Sangeeta Beera, who is the oldest member of the team. Almost four years ago, she stood firm in her determination not to have a c-section for the birth of her son fearing that the long recovery time would affect her performance on the field.

Even though the child was born at a whopping 4 kg, she underwent the intense pain of natural birth and was back on the field in just three months.

Then there’s Priya Baisla, the 25-year-old outside centre, who would have probably gotten married right out of school had she not picked up the sport.

How did the game become popular in India?

“Women’s rugby in India began in 2009 at a professional level. While the women played Rugby sevens, originally known as seven-a-side rugby, it was only about two-three years ago when they expressed a real interest in the more popular XVs format. We organised national tournaments for women in the XVs format alongside men, and were surprised by how quickly they took to it,” says Nasser Hussain, former captain of the national team and managing director of Rugby India, the governing body for the sport, speaking to The Better India.

Although the rules are more or less the same, there is a difference in the number of players and duration.

For XVs, it’s 40 minutes each half for 15-a-side matches. It is more strategic and tactical in terms of the way it’s played, whereas Sevens, which is seven players on each side and 7-minute-halfs, is more free-flowing and easier to understand.

“National-level tournaments were our preparation ground. They set the benchmark, and we understood that they were ready for the XVs tournament. From four teams (including state and club-level teams) at the end of 2016, they will have 20 state and club teams playing against each other in the national tournament, this year,” says Hussain.

Playing hard! (Source: Facebook/Indian Rugby)
Playing hard! (Source: Facebook/Indian Rugby)

Hussain explains that in the last few years, the focus has been on the women’s team, and they have been exposed to more international tournaments than the men. It was a strategic decision because of how the women have excelled and the potential they possess.

“They’ve gone ahead and proved us right, coming second in Asian Sevens tournament a couple of years ago, winning the game in Manila and the under-18 girls side finishing fourth among 12 Asian countries in a recent tournament. It’s not like we are neglecting the men, but with a limited budget, the emphasis is on women,” he says.

Beyond the national team, however, the real magic is happening at the grassroots level. The ‘Get Into Rugby’ programme, a World Rugby initiative, has successfully made its presence felt in 26 states, spreading the word about the game with local schools and communities.

In the past decade, these states have seen active participation in the men’s, women’s and age-grade level (under-14, under-17, under-20, etc.) tournaments.


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“The major focus has been on the age-grade level competitions. If you look at our calendar of events in terms of national tournaments, 80% would be age-grade tournaments. We do roughly 20-odd national tournaments in a year, of which 4-5 are catered to the senior group. Here, women see a clear pathway for them to proceed from the age levels into the senior setup,” informs Hussain.

“We are pleased that the hard work the girls have put in has paid off, and they secured their first win in only the fourth XVs format match they played,” he adds.

Speaking to The Print, Vahbiz Bharucha, the team captain, exclaims, “I was drawn to the sport the minute I saw it. I loved that girls were literally tackling each other on the field, and laughing and hanging out outside of it. It looked like a carnival.”

Catching them young! (Source: Facebook/Rugby India)
Spotting young talent! (Source: Facebook/Rugby India)

She watched her first match in Pune nearly 13 years back, as part of Rugby India’s ‘Get into Rugby’ programme, and picked up the sport in 2009.

Funding and the future

Rugby India is mainly supported by World Rugby.

While support from the Central level is nominal, the Odisha government has yet again taken up the mantle of supporting rugby as it did with hockey and athletics.

“The Odisha government has been very forthcoming and supportive in terms of providing facilities and holding our national training camps. We have even partnered with the Kalinga Institute of Social Sciences (KISS), and they have helped the team attain high-performance progress,” says Hussain.

According to this report in The Print, “KISS became a torchbearer for rugby in 2007 when the under-14 boys team of seven came back with the school-level World Cup from London. Helming the team was Paul Walsh, a former diplomat who founded the Jungle Crows Foundation, dedicated to popularising rugby in India. Some of the current female players’ brothers were part of that team, and that is a major reason for their interest in the sport.”

Despite all the progress, there is a long way to go for the team. The women know that rugby won’t bring home a sizeable income, and still need a secure job to supplement their pursuit of the sport.

Nonetheless, the passion is there, and they are determined to make their mark.

(You can follow Rugby India on Facebook here.)

(Edited by Gayatri Mishra)

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Opinion: Hima Das Represents The Best of India. Here is What We Can Do For Her!

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There is no stopping the ‘Dhing Express’.

On Saturday, Hima Das picked up her fifth gold medal at the Nove Mesto nad Metuji Grand Prix, Czech Republic. She won the 400m race with a season-best timing of 52.09 seconds.

Social media and news publications have heaped praise on India’s most famous track and field athlete, with phrases like ‘Gold Rush’ and ‘Golden Girl’.

Not since PT Usha has India celebrated success in track and field to this extent.

From the rice fields near Assam’s Dhing town to the world stage in a little less than three years, Hima Das represents the best of India.

She became the first Indian sprinter to win a gold medal at an international track event in the World U-20 Championships 2018 in Tampere, Finland. She won the 400 m silver at the 2018 Asian Games. She donated half her month’s salary towards flood relief efforts in Assam.

She represents the aspirations of millions of young girls and women, particularly from small towns and villages, who now believe even more firmly that they can reach for the stars.

Amidst all of this, she even remembers to represent both her country and her state – always wrapping both the Indian flag and the traditional Assamese Gamusa around herself when she wins.

And all of this, when she is just 19!.

Hima Das, the pride of India. (Source: Twitter/Govind Singh Rajput)
Hima Das, the pride of India. (Source: Twitter/Govind Singh Rajput)

And while Hima has given us a lot of pride and joy, as fans we also have a responsibility towards her.

Indian sports fans aren’t exactly known for their patience or perspective. Somehow, many fans seem to find it easy to ride along when the wins come but turn vicious when the sportsperson fails.

A lot of it, I believe, is down to the inability of the average fan to manage expectations.

India was expected to win the 2019 Cricket World Cup, and not go down fighting to New Zealand in the semi-finals. And therefore millions derided MS Dhoni for his occasional failure during the event, a man who has probably given more to Indian cricket than anyone in the past decade.

It would be a tragedy, and an insult, if we were to treat Hima the same way in the near future since our expectations from her are sky-high.

Hima has set the bar high for the upcoming Tokyo Olympics.

So to the undiscerning fan, the expectation is that she will win a medal in the 2020 Tokyo Olympics in either the 100m, 200m or 400m.

However, one look at her best ever timings in recent similar events (11.78, 23.10 and 50.79 seconds), and it’s evident that these times would not have been good enough to even qualify for the respective final events in the 2016 Rio Olympics.

Running Barefoot To Being Branded a Weak Link_ India's 'Golden Girls' Define True Grit!
Hima Das (Source: Facebook)

None of the 20 athletes she has faced since 2 July 2019 has a higher personal best than her. Several athletes are specialists in other events like the indoor 60m or 100m hurdles. The ones she will face in the Olympics will be of a wholly different calibre.

Does it mean that she won’t win a medal in 2020?

Of course not. She could, and we all wish that she does.

But as fans, we must not get carried away by Hima’s recent success and then come crashing down on her if she fails as all athletes do at some point in their careers.


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By the time the Tokyo Olympics come around, she will only be 20 years old. With time, she will only get better. She needs facilities, plenty of training and a stunning regime to reach that level, and let us hope that we as a nation can ensure that she gets it, without having to make any more personal sacrifices.

However, while we should continue to support, cherish and even on occasion criticize her, but let us not expect miracles in the Olympics and then shame her for not making them.

Let us wait till Hima surprises us all once again. She represents the best of us. As responsible fans, let’s do our best to support her.

(Edited by Vinayak Hegde)

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At 13, He Climbed a Mountain. Today, This Ladakhi Legend Hosts India’s Toughest Race

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Chewang Motup Goba, a native of Kyagar village in Nubra Valley, was only 13 when he climbed his first mountain in the Kashmir Valley.

In fact, as a child, he would cross the famed Khardung La pass during the summer to visit his mother in Nubra on a yak or horseback. After spending time with his family, he would trek three days across this pass and return to Leh.


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Today, the passionate mountaineer and entrepreneur conducts the 72 km Khardung La Challenge, the highest ultra marathon in the world, along the same path. This race has become a benchmark for elite athletes from all around the globe.

Started in 2012, alongside the Ladakh Marathon, the Khardung La Challenge is the ultimate test of human endurance.

For nearly 60km of the total race, athletes run approximately 4,000 metres (13,000 feet) above sea level. Starting in the wee hours of the morning, runners have to combat the lack of oxygen (at 17,388 feet asl), steep inclinations, rough terrain and freezing conditions touching -15 degrees celsius at the finishing line.

It is no surprise then, that only 60% of the athletes who start the race complete it.

With the race scheduled for 6 September, this year 200 athletes have registered for the event from 11 in 2012. It is a race which has put the Ladakh Marathon on the global map.

Khardung La Challenge: The ultimate test of human endurance. (Source: Facebook/Ladakh Marathon)
Khardung La Challenge: The ultimate test of human endurance. (Source: Facebook/Ladakh Marathon)

However, the main attractions are the Marathon, Half-Marathon and the 7 km Run for Fun, which was created to scout young Ladakhi school children with talent and encourage them to run, alongside other tourists who want to participate.

All these events from start to finish are organised by Rimo Expeditions, an eco-friendly mountaineering company which Motup started alongside his wife, Yangdu Gombu.

Speaking to The Better India, Motup talks about his motivations behind starting the Ladakh Marathon in 2012 and the incredible challenges of conducting these events.

“In August 2010, Ladakh suffered devastating flash floods. Although for a long time I had this idea of a marathon, it was in 2012 when we finally decided to organise it. This event was a signal to the world that the people of Ladakh were back up and running,” says Motup.

Chewang Motup Goba (Source: YouTube)
Chewang Motup Goba (Source: YouTube)

However, his main objective was to create a real platform for the boys and girls of Ladakh to show their potential in long-distance running.

“Any Ladakhi who takes up long-distance running, whether they are in the army, paramilitary or colleges, does well. Looking back into the past, we had Rigzin Angmo, who performed really well at the national and international level. In November 1995, she had won the Bangkok Marathon, among other races at various levels. We knew that if we create the right platform, bring in good coaches and facilities, our athletes will perform at the highest levels, beating long-distance runners from all over the world,” he says.

Nurturing home-grown talent

Since its inception, the Ladakh Marathon has done a remarkable job of creating opportunities for talented young athletes, who often come from low-income households, and ensuring that they earn a secure livelihood. The winners from Ladakh are taken to other parts of the country to compete in different marathons.

In this year’s prestigious IDBI Federal Life Insurance New Delhi Marathon, Jigmet Dolma finished second in the women’s full marathon with a time of 03:01:30s, while Tsetan Dolkar finished third just two seconds behind.

Jigmet Dolma (Right) and Tsetan Dolkar running for a better life and running for Ladakh. (Source: Facebook/Ladakh Marathon)
Jigmet Dolma (Right) and Tsetan Dolkar running for a better life and Ladakh. (Source: Ladakh Marathon)

In the prestigious Mumbai Marathon, both women from Ladakh finished third and fifth respectively among top Indian women finishers.

“Long-distance marathon runners from Ladakh have a lot of potential. They are hardworking and sincere. The only thing they need is more exposure and more races because, for them, the only way out of poverty is through running. The Indian Army is recruiting many of the boys who had trained with me and won the Ladakh Marathon and Khardung La Challenge into the Ladakh Scouts regiment,” says Savio D’Souza, a national marathon champion in the 1980s, who is now training these promising athletes from Ladakh, speaking to The Better India.

However, the major drawback is that until the Ladakh Marathon, many of them had no organised formal structure to train under, gradually transitioning them from 800m, 1500m, 5000m and 10,000 m races to eventually the full marathon.

Forget formal athletic coaching, several have barely competed in inter-school sports tournaments and other regular organised athletic competitions.

Their competition in the mainland does have this glaring advantage of the structure.

“However, in such a short period, these runners, particularly Jigmet and Tsetan, have caught up with the competition. Their timing in the Mumbai Marathon last year was around the 03:10-hour mark. When they came to me for training four years ago, they were hitting the 4.5-hour mark. That’s a phenomenal improvement. Every marathon they run, they constantly improve their timing,” adds Savio.

Jigmet Dolma with her prize money following the Mumbai Marathon. (Source: Ladakh Marathon)
Jigmet Dolma with her prize money following the Mumbai Marathon. (Source: Ladakh Marathon)

Without the platform offered by Ladakh Marathon, the likes of Jigmet Dolma and Tsetan Dolkar would have never even considered professional long-distance running.

The marathon has brought the region onto the world marathon calendar, attracting money for talented Ladakhi athletes and the local economy as well.

Since the event takes place in the first week of September, which is towards the fag end of the tourist season, the Marathon keeps the tourism industry in and around Leh and Nubra in full swing. Runners stay in local guesthouses and homestays, bringing in additional income for the population.

Having said that, conducting these events is a logistical nightmare.

Logistical challenges

“The biggest challenge is the altitude and elevation. We don’t know how these runners’ bodies will react to the altitude. For the main marathon, we advise runners to arrive a week to 10 days before, whereas, for the Khardung La Challenge, we recommend that they arrive at least two weeks before the race for acclimatisation. But not all of them listen,” says Mutup.

Khardung La Challenge (5370m): Testing the limits of human endurance. (Source: Ladakh Marathon)
Khardung La Challenge (5370m): Testing the limits of human endurance. (Source: Ladakh Marathon)

Organisers regularly monitor the vital stats of the athletes, and everyone has to undergo a medical checkup on the day they arrive, and before race day. Doctors gauge how these athletes are reacting to the altitude. Every aid station on the route is manned by people who know how to treat runners suffering from altitude sickness. There are oxygen cylinders at nearly every aid station and mobile vehicles.

Although Rimo Expeditions conducts the event, assistance also comes from the district administration, the army, air force, police, Border Roads Organisation and various government departments.

However, without assistance from local communities, particularly village bodies, student bodies, sports clubs, monastery associations and various volunteer groups who look after segments of the routes, it’s impossible to run these events.

“Thanks to the combined cooperation from every nook and corner of Ladakhi society, the event gets better every year,” acknowledges Motup.

Before the race itself, organisers spend nearly two months acquiring T-shirts, medals and hydration packets, that come from Delhi and Mumbai.

Ladakh Marathon
Ladakh Marathon

Besides the runners, it’s tough for volunteers to stay and operate at 3,000-5,000 metres for 8-10 hours waiting for runners to pass, making sure they are given proper hydration, energy bars, various snacks and power bars, amongst other amenities. There are also doctors and photographers, whose task at these altitudes isn’t easy.

“We also have issues with bad weather. Last year, at the top of Khardung La, we suffered a massive landslide before the runners had arrived. But the Border Roads Organisation were very supportive, and they cleared the debris in an hour,” recalls Motup.

There is also the question of determining how many resources are allocated to each aid station and to keep runners safe, there are four cut-off stages. From Khardung village in Nubra Valley runners have to cross Khardung La top before 11 am. If they don’t make it, they are disqualified and withdrawn from the race.

“It’s a nightmare for us to take care of the logistics,” adds Motup.

Volunteers at 17,400ft. (Source: Ladakh Marathon)
Volunteers at 17,400ft. (Source: Ladakh Marathon)

Eco-friendly marathon

Moreover, this year, the organisers have decided to not use any single-use plastic bottles, and instead, proceed with biodegradable glasses. Of course, this has significantly increased their expenditure, but that’s the only way out because Ladakh has such a fragile ecosystem.

There will be refill facilities (20-litre jars) with glasses at the aid stations instead of bottled/packaged water bottles, and these jars will be sent back to the plains where they came from once the event is done.

“We will ensure that refilling is as efficient as possible. We request all runners, particularly for the Khardung La Challenge, to bring in their bottles/hydration pack. To avoid litter, athletes will be given freshly cooked meals and fruits at the finishing point. In the next few years, we will also look to make medals using eco-friendly materials. However, all this costs more money,” says Motup, although he doesn’t seem to mind.

The 7km Fun Run (Source: Ladakh Marathon)
The 7km Fun Run (Source: Ladakh Marathon)

Progress on the international stage

From 1,500 participants in the 1st edition to close to 5,500 from more than 55 nationalities in the 7th edition, the Ladakh Marathon has grown significantly over the years.

One of the reasons why the number of registrations for these races are growing every year is because they know organisers are taking care of their safety.

For the full marathon, they have 700 people registered. For the half marathon, they are expecting over 2,500, while it’s 200 for the Khardung La challenge.

“With registrations increasing, the spending from our pocket is decreasing every year. This year half of our total expenses are taken care of by registrations. Earlier, nearly 80% of the money would come out of our pockets and 20% from registrations. For us, the experience for the runners is the most important factor,” claims Motup.

Runners from all over the world gather in Ladakh for the Marathon. (Source: Facebook/Ladakh Marathon)
Runners from all over the world gather in Ladakh for the Marathon. (Source: Facebook/Ladakh Marathon)

Meanwhile, the 9th edition of the Marathon scheduled for 13 September 2020, is now a qualifying race of Series XIII of the Abbott World Marathon Majors Wanda Age Group World Rankings which begins in October 2019 with the Bank of America Chicago Marathon and will finish with the same event in 2021.

This means that anyone who would like to participate in any one of the six most prestigious marathon races in the world across Boston, London, New York, Chicago, Berlin and Tokyo can use the Ladakh Marathon as a qualifying race.

Thanks to Motup’s efforts, the Ladakh Marathon has truly arrived on the international stage.


Also Read: Fresh, Organic & Scrumptious: Why Ladakh is Home to The World’s Sweetest Apricots!


(Edited by Gayatri Mishra)

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Rejected From 28 Job Interviews, Mumbai Woman Defied Society to Chase Her Dreams

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You should not, and you cannot, are the two things she grew up hearing.

From going out to play with other kids, finding a friend, to even pursuing higher studies, everything was a battle against the world, and sometimes against her family as well.

That is a war many women grow up fighting.


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“But somehow the crutches made it worse. The society would think I was too fragile, or not good enough. I remember how in school parents would tell their kids to not to play with me, and during recess I would sit in a corner, looking at others having fun; a concept that was supposed to be alien to me,” recalls Geeta Chauhan, a national-level wheelchair basketball champion, who despite all the ‘don’ts’ has emerged to be a beacon of inspiration for the youth!

Speaking to The Better India, Geeta, who prefers to be addressed by her nickname ‘Anu,’ shares that the attitude to conform to societal norms was never in her DNA.

A born fighter, she grew up to learn that adversities would always be a part of her life, and hence there was no point avoiding or hiding away. Instead, she chose to face and defeat them, head on!

The rocky road to the top

Geeta was born in a middle-class family with five siblings, in Mumbai. She was healthy until the age of 6 years when she was suddenly afflicted by polio.

“At first, I was just sick, and the doctor who diagnosed me with polio gave an injection as part of the treatment. But, that made it worse, and I lost mobility in both my legs. It was only after years of treatment that I gained control over one leg, whilst managing with a crutch,” she says.

But more than the physical challenges it was the social scorn that affected young Geeta. From going out in the street to play with other kids to getting an education, she was facing rejection everywhere.

“At the time, special schools weren’t that popular, and there were none in my area. So, my mother kept trying to get me an admission in the usual schools. Sadly, most of them rejected me, but eventually I was somehow admitted to a municipality school,” says Geeta.

While she’d had a rocky beginning, she was determined to fight it through and credits her courage and willpower to her mother’s constant support.

After Class 10, she was eager to join Junior College, but her father, who ran a paan shop, objected.

“From the very beginning, my father was against me doing anything at all. After Class 10, he didn’t want to fund my education, as it seemed to be a waste of money. He said that my future was anyway going to be resigned to the four corners of the house. Again, my mother stuck by me, pushed hard enough to let me through and help me make my dreams come true!” she adds.

Going against the wishes of her father and majority of the relatives, she enrolled herself in college and found herself a part-time job to fund it. She went on to finish her BCom and MCom and now, with an education in place, the next step was to get a proper job.

“That was another big challenge for me. I was rejected in 28 interviews, because of my condition, before I got landed a marketing job. My father hated it that I was working, and owing to this, we stopped talking, for almost ten years,” she shares.

A silver lining

“She came from a background where she never got any support. Geeta has overcome all challenges to give her best in whatever she does. You will see her putting her heart and soul into whatever she does,” says her friend, Sangeetha Majhi.

In the face of constant criticism and resistance from family and relatives, Geeta grew more confident. And, a bunch of friends in college helped her be so.

One of them was Sujit, her best friend, and she fell in love with him.

“Sujit was the love of my life. He was studying medicine, and I was finishing my Masters. Apart from my mother, it was he who truly believed in me and thought that I was made for bigger things. After I got my job, we were even contemplating marriage. Around this time, he shifted Bengaluru. Everything was going great, but then the accident happened,” she shares.

Geeta had reached Bengaluru to meet Sujit when she found out that he had met with a fatal accident.

“It was one of the lowest points of my life. He was my support system, and after his death in 2012, everything else stopped making sense. Things weren’t great at home either, and the rising negativity pushed me to leave home and settle independently,” Geeta says, who at the time, had been promoted to the position of a Branch Manager at Reliance Money.

She battled depression for the next five years. And then, in 2017, a ray of hope arrived in the form of wheelchair basketball.

“Honestly, I had no idea that a sport could make me find myself once again!” remarks the 30-year-old who then quit her job in 2017 to start her own business.

She joined the Maharashtra wheelchair basketball team in the same year. Slowly and steadily, Geeta progressed in the sport and began to shine at various national competitions, eventually becoming a part of the Indian team.

Till now Geeta has won 4 gold medals in national-level games.

“2018 turned out to be a great year for me; I began to get opportunities to perform from the very beginning of the year, and travelled to Bangkok for an international championship. This March, I qualified for the upcoming Asian Para Games and am also preparing to represent India in the Paralympic Games,” says Geeta.

She is now a healthy individual who loves to push her boundaries to perfection and has been strengthening her skills in tennis as well.

From being the girl who never got to play sports as a kid, she has now emerged to become the pride of her family, as well as the entire country.

“All my life, I have only heard people stop me from doing things. Some, because I am a woman, and many more because I was on the crutches. All I knew is that I could never let them dictate my life, and I believe I have succeeded” the hero concludes.


Also Read: Goons To Threats: Nothing Can Break This 56-YO’s Will To Save Mumbai’s Mangroves


(Edited by Gayatri Mishra)

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Mary Kom to PV Sindhu: Celebrating the 10 Greatest Sporting Moments in Indian History

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On August 29, India celebrates its National Sports Day, which is also the birthday of Major Dhyan Chand Singh, probably the greatest hockey player the country has ever produced.

As a tribute to him, the Government of India has decided to mark August 29 as National Sports Day.


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In the past century, India has witnessed many glorious sporting moments. Today, The Better India will undertake the difficult task of listing the top 10 greatest moments in Indian sports.

Here they are in ascending order.

1. Abhinav Bindra Winning Gold in 2008 Olympics

Abhinav Bindra won India’s first individual gold medal at the 2008 Beijing Olympic Games in the men’s 10m air rifle.

Bindra’s electrifying come-from-behind victory may have happened about a decade ago, but the moment remains unmatched.

Abhinav Bindra (Source: Wikimedia Commons)
Abhinav Bindra (Source: Wikimedia Commons)

2. Cricket World Cup, 1983

Fighting back from the brink to defeat the mighty West Indies side at Lord’s not only brought glory to India but also changed the landscape of Indian sports for decades to come. The clip of Kapil Dev lifting the trophy at the Lord’s balcony remains an iconic moment till date.

Kapil Dev lifting the 1983 World Cup. (Source: Facebook)
Kapil Dev lifting the 1983 World Cup. (Source: Facebook)

3. Prakash Padukone winning 1980 All England Open Badminton Championships

Before Pullela Gopichand, Saina Nehwal, PV Sindhu, Sai Praneeth and Kidambi Srikanth, India had Prakash Padukone.

He was the first Indian to win the men’s singles title at the All England Championship with a victory over Indonesian rival Liem Swie King, and it marked the country’s emergence on the international badminton stage.

Prakash Padukone (Source: Wikimedia Commons)
Prakash Padukone (Source: Wikimedia Commons)

4. Vishwanathan Anand Unified World Title

The chess genius from Chennai had already created waves by the time he won the 2007 unified world championship in Mexico City. He had won the world junior champion crown in 1987, followed by a maiden world championship title in 2000.

However, in 1993 Russian legend Gary Kasparov broke away from FIDE, the world’s chess governing body, to establish the Professional Chess Association (PCA) Championship in 1993.

Although the first reunification championship match happened in 2006 between Veselin Topalov and Vladimir Kramnik, it was the following year when eight of the best players in the world battled for the crown.

Anand finished a good point ahead of joint-second-place winners Boris Gelfand and Kramnik and became the undisputed world champion.

Vishwanathan Anand (Source: Wikimedia Commons)
Vishwanathan Anand (Source: Wikimedia Commons)

5. PV Sindhu BWF World Championships 2019

PV Sindhu created history by becoming the first Indian to win a gold medal at the BWF World Championships 2019 after defeating Japan’s Nozomi Okuhara in straight sets under just 37 minutes.

The dominant fashion in which she won the game highlighted how far India has come in the sport, and is an inspiration to millions.

PV Sindhu (Source: Twitter)
PV Sindhu (Source: Twitter)

6. India win their first Hockey Olympic gold medal Post-Independence

It was a miracle that India even managed to put together a team for the 1948 London Olympics following the turmoil that Partition had brought upon the subcontinent.

However, the Indian Hockey Federation, led by its president Naval Tata, moved heaven and earth to string a team together that would represent a new generation of hockey talent and these players would go onto make the country proud in subsequent tournaments.

Led by Kishan Lal, the team included legends like Leslie Claudius, who would go onto compete in four Olympics and Balbir Singh. Defeating their erstwhile rulers England in the finals, the win brought a few smiles back onto the faces of families struggling to rebuild their lives following Partition.

India scoring their third goal in the final. (Source: Wikimedia Commons)
India scoring their third goal in the final. (Source: Wikimedia Commons)

7. Wilson Jones, Billiards world champion

Before Pankaj Advani, there was Wilson Jones from Pune. The nephew of Indian hockey player OB Massey, Wilson made three unsuccessful bids at winning the world championships before finally landing his moment in 1958.

With the world championships held in Calcutta (Kolkata), Jones pulled off arguably one of the greatest upsets in billiards history. He defeated defending champion Leslie Driffield of England after conceding a whopping 661 points lead.

“How he put India on the map in a game which was the white man’s exclusive preserve, the manner in which he instilled pride in Indian sportspersons and the inspiration he provided to a whole generation of players who went on to become world-beaters at a time when money did not drive the mare, his contribution cannot be viewed only from the narrow prism of the three-ball game. His deeds furthered the cause of Indian sport as a whole to an extent that was remarkable,” said Michael Ferreira, former world billiards champion, to ESPN.

Wilson Jones, World Amateur Billiards Champion Playing Exhibition Match In Rashtrapati Bhavan. (Source: Twitter)
Wilson Jones Playing Exhibition Match In Rashtrapati Bhavan. (Source: Twitter)

Also Read: Homemakers, Working Moms, Students: These Gritty Women Won India’s 1st Rugby Medal


8. Khashaba Jadhav wins bronze at Helsinki Olympics

India has a remarkable history of wrestlers, competing at the highest levels. However, it was Khasbhaba Jhadav of Goleshwar village, about 75km north of Kolhapur, Maharashtra, who made history with the first individual medal for independent India at the Olympics by clinching a bronze in the bantamweight freestyle category at the Helsinki Olympics in 1952.

Jadhav ended up putting India on the global wrestling map, but the circumstances he did it under, are quite remarkable. He sought the public’s contributions to pay for his ticket to Finland and his kit. In fact, his college principal, mortgaged his house for Rs 7000 to send Jadhav to the games.

Khashaba Dadasaheb Jadhav. (Source: Alchetron)
Khashaba Dadasaheb Jadhav (Source: Alchetron)

9. Mary Kom, Bronze Medal 2012 London Olympics

The Northeast has witnessed its share of legendary sporting legends. However, none have put the region on the map more than MC Mary Kom, the pugilist from Manipur. Her moment of glory came in the 2012 London Olympics where she won bronze. Before the bronze medal, she had won the World Amateur Boxing championships five times, but it was the London Olympics which brought her into the spotlight. Her story even inspired a movie.

Mary Kom (Source: Twitter)
Mary Kom (Source: Twitter)

10. Leander Paes, 1996 Olympic Bronze

The Indian tennis legend had entered the 1996 Atlanta Games as a wildcard but went onto bagging India’s first individual Olympic medal in 44 years.

Although he lost to Andre Agassi in the semifinals, Paes had once again put India on the global tennis map after a long gap. Well into his 40s, he continues to play at the highest level.

Leander Paes (Source: Twitter)
Leander Paes (Source: Twitter)

(Edited by Gayatri Mishra)

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More Than Cricket: 7 Unsung Sport Heroes of India Who Deserve Their Due

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From Dhyan Chand and Kapil Dev to Prakash Padukone, India’s long and distinguished history in sports has seen many legendary figures, who have made the nation proud on the international stage.

However, some of these athletes of yore, who overcame remarkable odds in life, remain largely forgotten.

Here are seven forgotten sports heroes of yore we must remember on National Sports Day.


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1. Mihir Sen

Mihir Sen (Source: Twitter)
Mihir Sen (Source: Twitter)

Mihir Sen showed the world that Indians were capable of greatness by becoming the only man to swim across the oceans of five continents in one year.

Born into a family where his mother had to sell chicken eggs and milk to ensure he had a decent education, Sen earned a law degree before going to the United Kingdom for further studies. In the UK, he worked as a night porter at a railway station for some time to support himself.

Inspired by Florence Chadwick, an American, and the first woman to swim across the English Channel in 1950, he successfully swam the same 32 km stretch on 27 September 1958, finishing with a time of 14 hours and 45 minutes.

The following year he was awarded the Padma Shri.

He wanted to swim the oceans of five continents, starting with crossing the Palk Strait between India and Sri Lanka in 25 hours and 26 minutes on April 5-6, 1966. Subsequently, he went onto cross the Straits of Gibraltar (Europe to Africa) in a little over 8 hours on 24 August, the Bosphorus in 4 hours, the Dardanelles Straits (Gallipoli, Europe to Sedulbabir, Asia Minor) in nearly 14 hours and the entire length of the Panama Canal in 34 hours and 15 minutes across almost two days—from 29 to 31 October.

This incredible feat earned Sen a place in the Guinness Book of World Records and the following year, he won the Padma Bhushan award. Unfortunately, he died under difficult circumstances.

2. Khashaba Dadasaheb Jadhav

Khashaba Dadasaheb Jadhav. (Source: Alchetron)
Khashaba Dadasaheb Jadhav. (Source: Alchetron)

Born and raised in Goleshwar village in Satara district, Jadhav grew up in a wrestling family with his father Dadasaheb Jadhav, a renowned wrestler. Growing up, he participated in the Quit India Movement, offering shelter and hiding places for freedom fighters and circulating letters against the British. With the patronage of the Maharaja of Kolhapur, Jadhav participated in the 1948 London Olympics, where he finished sixth in the flyweight category.

Four years later, however, in the Helsinki Olympics, he won the bronze medal in the Men’s Bantamweight and Freestyle category. Thus, he became Independent India’s first individual Olympic medal winner. Interestingly, it was the general public who funded his trip to Helsinki and paid for his wrestling kit.

Following his retirement from the sport, he joined the local police force. But after retiring from government service, he had to battle for his pension, was neglected by the sports federation, and ultimately died in poverty.

3. Jaipal Singh Munda

Jaipal Munda (Source: Wikimedia Commons)
Jaipal Munda (Source: Wikimedia Commons)

Jaipal Singh Munda was a truly enigmatic figure. He was captain of the first Indian team to win the hockey gold in the 1928 Olympics, member of the Constituent Assembly responsible for framing the Indian Constitution and a life-long activist for tribal rights.

Like many Adivasi families of the day, Jaipal’s parents were simple farmers. It was when he was undergoing training as a probationer for the ICS that Jaipal received a call for the Indian hockey team. Initially, he sought a short leave of absence so that he could play in Amsterdam. Between representing the Indian hockey team and ICS, Munda went with his heart and chose the former, forgoing a career in the civil services.

The Indian team blazed through the tournament with the world getting their first sight of the legendary Dhyan Chand. Unfortunately, the selection of Jaipal, an Adivasi, had created discontent among the many Anglo-Indian players and team management and the issue came to a head just days before the final. After a row with the team management, Jaipal decided not to play the final match against Holland. Fortunately, it had no repercussions on the team as they went onto win the match, and subsequently the Olympic gold medal.

4. Dr Talimeren Ao

Dr Talimeren Ao (Source: Wikimedia Commons)
Dr Talimeren Ao (Source: Wikimedia Commons)

Dr Talimeren Ao was the first captain of the Indian football team. Fondly remembered as T Ao, or Tay Ao, or Dr Tay, the Nagaland native has a remarkable story.

The captain of Mohun Bagan and Team India, T Ao was the flag-bearer of the Indian Olympic contingent at the 1948 London Games. Standing at 5 ft 10 inches, Dr Ao was a dominating midfielder and defender for nine seasons at Mohun Bagan, from 1943 to 1952, playing alongside legends like Sailen Manna and Taj Mohammed at the London Olympics. In 1948, T Ao, was the captain of the Indian football team, while also pursuing his studies simultaneously at the Carmichael Medical College in Kolkata. Following the Olympics, English giants Arsenal reportedly offered him a contract, but he chose to return home.

A few years after he graduated, he quit the game and joined the ENT department at the Dibrugarh Medical College, Assam. He returned to Nagaland in 1953, rose through the ranks and retired as the Director of Health Services in Nagaland in 1978.

5. Mohammed Salim

Mohammed_Salim having his feet bandaged at Celtic FC in 1936. (Source: Wikimedia Commons)
Mohammed_Salim having his feet bandaged at Celtic FC in 1936. (Source: Wikimedia Commons)

Mohammed Salim was among the first Indian footballers to capture the imagination of Europe. Born in 1904, this football genius from Calcutta grew up amid the freedom struggle.

A star in the legendary Mohammedan Sporting Club side of the 1930s, he played a few friendly matches in China before sailing for the United Kingdom. At the home of Celtic FC, a legendary Scottish club and an institution of European football, Salim went on trial in front of 1,000 club members and dazzled them with his skills.

Before the trial, Celtic manager Willie Maley had laughed off the idea of an amateur from India playing for a recognised Scottish professional club, barefoot.

Instead, they were so impressed with his ability that they played him two matches, where he led them to two thumping victories. Unfortunately, Salim began to feel homesick and decided to leave the club and come back to Calcutta, refusing to sign the professional contract on offer.

6. Arati Saha

Arati Saha (Source: Alchetron)
Arati Saha (Source: Alchetron)

Born on 24 September 1940, into a middle-class Bengali family in Calcutta (now Kolkata), Arati showed a natural talent for swimming from a young age.

She went on to create an all-India record in the 100m breaststroke and also participated in the Helsinki Olympics.

In 1959, just five days past her 19th birthday, Arati Saha made history by becoming the first and fastest Asian woman to successfully swim across the English Channel in 16 hours 20 minutes.

Next year, she became the first Indian female sportsperson to be awarded the Padma Shri, India’s fourth-highest civilian award, in recognition of her relentless determination, indomitable spirit and outstanding courage. Mind you; this was a time when women weren’t afforded the freedom to pursue their passions, which in Arati’s case was swimming.

7. Murlikant Petkar

Murlikant Petkar (Source: Murlikant Petkar website)
Murlikant Petkar (Source: Murlikant Petkar website)

How many of you have heard of Murlikant Petkar, the first Indian to win an individual gold medal in either Paralympics or Olympics? Not many, I suppose.

Petkar won the 50 m freestyle swimming event at the 1972 Summer Paralympics in Heidelberg, Germany, setting a world record at the time of 37.33 seconds. He also participated in other events like javelin, reaching the final round.

A soldier in the Electronics and Mechanical Engineering unit of the Indian Army, Petkar was a boxer before suffering permanent disabilities after sustaining severe bullet wounds during combat in the 1965 war against Pakistan. Last year, he was awarded the Padma Shri for his efforts.

(Edited by Gayatri Mishra)

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Meet the 9 Icons in Sport Ministry’s Historic All-Women List for 2019’s Padma Awards!

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One of the highest civilian awards in the country are Padma Awards. The three categories of the Padma awards are:

-Padma Vibhushan (for exceptional and distinguished service),
-Padma Bhushan (distinguished service of higher-order) and
-Padma Shri (distinguished service).


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For the very first time in the history of Indian sports, all the athletes whose names have been forwarded by the Ministry of Youth Affairs and Sports are women.

Here is a look at those nine sports persons:

1. M C Mary Kom (Boxing)

Mary Kom Source

Mary Kom has been recommended for the Padma Vibhushan, the second-highest civilian award, after the Bharat Ratna. She was honoured with the Padma Bhushan in 2013 and Padma Shri in 2006. Mary Kom has many feathers to her cap; she is the first Indian woman boxer to win a Gold Medal in the 2014 Asian Games and the same at the 2018 Commonwealth Games.

While there is no dispute about what she has done for the sport, she has also helped many girls enter the boxing world. You may certainly have read and perhaps even seen her in action, but here’s a heartwarming video of this rockstar singing.

2. Pusarla Venkata Sindhu (Badminton)

PV Sindhu (Source: Flickr)
PV Sindhu Source

This Badminton superstar received Padma Shri in 2015 and has now been nominated for the Padma Bhushan. Earlier this year she scripted history by becoming the first Indian to clinch a gold at the BWF World Championship 2019. She did this by defeating Japan’s Nozomi Okuhara in thirty-eight minutes.

It’s not just her victories that are inspiring, but what is equally impressive is her journey. Sindhu travelled for almost 56 km every morning to get to Pullela Gopichand’s Academy, where she would train for four hours each day. For more about this nominee, do click here.

3. Vinesh Phogat (Wrestling)

Vinesh Phogat (Source: Twitter)
Vinesh Phogat Source

This wrestler from Haryana is the first Indian to be nominated for the prestigious Laureus World Sports Award. In 2018, Vinesh won the gold medal at the Commonwealth Games, silver in the Asian Championships and gold medal at the Jakarta Asian Games. The country is looking to the 25-year-old to secure a medal for India in the 2020 Tokyo Olympics.

In this article here, you will read how her coach, Woller Akos, who was in Budapest at the time, instructed Vinesh via Whatsapp on how to tackle her Japanese opponent.

4. Harmanpreet Kaur (Cricket)

Harmanpreet Kaur scored a scintillating 171 against the Aussies (Source: Facebook)
Harmanpreet Kaur Source

Her knock of 171* against Australia at the 2017 ICC Women’s World Cup is now etched in history. The sports ministry has forwarded Harmanpreet Kaur’s name for Padma Shri this year. Having grown up harbouring dreams of representing India in cricket, Harmanpreet made her ODI debut at the age of 20, against Pakistan Women’s cricket team. Harmanpreet also became the first Indian cricketer to be signed by an overseas Twenty20 franchise in June 2016.

5. Rani Rampal (Hockey)

Rani Rampal Source

It was at the age of six that Haryana’s Rani Rampal set foot onto a hockey field. At 14, she made her debut in the Senior Indian Women’s hockey team as its youngest player. In 2016, when India qualified for the Olympics after a long gap of 36 years, it was Rani who made the winning goal.

Having had to fight many societal prejudices, in this interview with The Better India, she says, “They[family] did not think sports could be a career path, not for girls at least. Besides, my relatives would often tell my father, ‘What will she do playing hockey? She will run around the field wearing a short skirt and bring a bad name to your family’.”

This year, the sports ministry has forwarded her name for the Padma Shri. You can read more about her journey here.

6. Manika Batra (Table Tennis)

(Source: Twitter)
Manika Batra Source

As of January 2019, Manika is the top female table-tennis player in India and 47th in the world. Manika led the Indian women’s team to a stunning gold medal finish in the Commonwealth Games, with a 3-1 win over a formidable Singapore team. At 24, Manika has many awards under her belt and is also the only Indian to receive “The Breakthrough Star Award” by International Table Tennis Foundation.

Her name has nominated for the Padma Shri. You can read more about her here.

7. Suma Shirur (Shooter)

Suma Shirur Source

Nominated for the Padma Shri, Suma is a former Indian shooter who entered the sport in 1990 and in 2002, and created history by winning a gold medal in 10m air rifle pairs (with Anjali Bhagwat) at the Manchester Commonwealth Games.

At the 2002 Asian Games in Busan, she won a silver in the 10m air rifle team event.

8. & 9. Tashi and Nungshi Malik (Mountaineering)

Nungshi and Tashi Malik

What started as a casual vacation course of mountaineering has today resulted in the twin sisters being nominated for a Padma Shri. Tashi and Nungshi have made it to the Guinness Book of World Records as the first twin sisters to climb Mount Everest.

They are the first twins to scale the Seven Summits – Mt Kilimanjaro (South Africa), Mt Everest (Asia), Mt Elbrus (Europe), Mt Aconcagua (South America), Mt Carstensz Pyramid (Australia and Oceania), Mt McKinley (North America) and Mt Vinson Massif (Antarctica).

They are also the World’s first siblings, first twins and youngest women to complete Explorers Grand Slam and the Three Poles Challenge. Click here to know more about the twins.

We will now have to wait until the eve of Republic Day, 2020 (January 25th) to see which of these nominations were accepted and awarded. We wish all of them the very best in their lives and careers.


Also Read: More Than Your Marks: Professor’s Inspiring Post Will Make You Rethink Board Exams


(Edited by Saiqua Sultan)

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